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Rehab for Boxers Fracture
Hey guys, So I was stuck in a cast for 3 weeks after breaking a knuckle. Now that I'm out I have lost tons of dexterity and flexibility, as well as size on my forearm. It's really depressing. I broke my index finger knuckle specifically, which isn't as common. I have 0 range of motion in my...- LocoGato
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- Replies: 7
- Forum: Injury / Rehab
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1st PH cycle advise
Hey guys, So I'm looking to run my first ph cycle this fall. I have been lifting for 6 years and figured it's time to take the next step. I am planning to run 1-Andro with Epi for a 5 week cycle. As well as the necessary pct and cycle support. I would love some input.