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  1. anabolicanth

    Unanswered Natural Supplement Stack Suggestions for a 22 Year Old

    Wondering what you guys would suggest for a natural supplement stack for a 22 year old, I'm pretty serious about my training and not too phased as to what the total stack would cost. I currently run a pretty standard (Protein, BCAA, Zinc+Magnesium, Fish oil) Having a break from Creatine...
  2. anabolicanth

    ArA Joint Pain

    hey guys i realise this is a supplement is part of many users stacks and a supp that they swear by. im just sharing a personal experience for the sake of discussion. i bought ArA (sns xgels) and started using 4 caps per day which is the minimum and straight away i was experiencing joint pain...
  3. anabolicanth

    patella tendonitis/tendinopathy

    hi guys i have had patella tendonitis for around 3 months, which has prevented me from training legs. it originally occured from doing front squats and i continued to squat for a couple of weeks after the initial injury (which wasnt smart). i am currently doing stretching and massage to try and...
  4. anabolicanth

    soy promotes eostrogen, thoughts?

    i have read a fair few articles that have mixed evidence and opinions on the issue. soy has been shown to have a few pros and cons, for eg. helping to prevent heart disease but is also linked to promoting eostrogen. some people think its a good addition to your diet whilst others wouldn't go...
  5. anabolicanth

    recommend a supplement stack for me?

    i am 18 years old and have been weight training intense for 3+ years, i train 8-9 sessions per week (1.5-2hrs per session) if you could recommend any of the best supplements/products regardless of the price and apart from the overly dangerous stuff (eg. steroids, clen, hgh) also keeping in mind...
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