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  1. DoubleM101

    Bicep injury - help / advice needed (with ultrasound scan pic)

    Hi guys, So, long short story, i'm 40, i workout since my 30's and hopefully i can't say i ever had any big injury so far. Some minor injuries that fixed really fast. However this time, i'm afraid it's another story. Last week, on 6th, when i was jumping a gate, i missed a step and to not...
  2. DoubleM101

    Rebirth - No UBD or BBD?

    Hey, I bought a Rebirth bottle from a UK retailer but i can't see a expiration or best before date anywhere. Maybe i'm missing it or it's normal? Bottle has a sign of a previous sticker that was pulled off. I'm not sure what it was.
  3. DoubleM101

    Help me understand whats going on with my body (Anxiety related)

    Long story short. I´m suffering from chronic Anxiety (GAD, Agoraphobia, Panic Attacks and mild OCD) for some time. For the last years i tried many different natural supplements with little or no relief. About prescription drugs i only take Alprazolam in low dosages when needed which i avoid at...
  4. DoubleM101

    What´s happening with my weightlifting belts?

    Hi, 5 or 6 years ago, i bought a cheap weightlifting belt and i used for that time with no issues. However a couple of months ago, i suddently felt something strange when wearing it. I checked and it was deformed exactly in the middle back. It had a kind of a stiff lump and it was darker...
  5. DoubleM101

    Best sleep support with no nightmares

    Hi, I´ve been taking AI Sports 3Z very occasionally for the last couple of years and it really helps me to asleep faster and sometimes i wake up refreshed. However, i´m noticing some strange things. - Sometimes, i wake up 1 or 2 hours after i asleep. This rarely happens when i don´t take it...
  6. DoubleM101

    Appetite stimulator. Now that MK677 is gone, what´s next?

    I was taking MK677 (Ghar1ne) and it was amazing regarding appetite stimulation, even at 10mg. I always had trouble to put some weight and eat above my calorie maintenance level. Maybe you wouldn´t believe, but i have some days i struggle to eat more than 2000kcal with clean food. With MK677 i...
  7. DoubleM101

    Keen pain

    Knee pain Hi, Two weeks ago, i noticed a mild pain in my left knee. I´m not sure if it was caused by that but the only thing i worked out differently that week were deep squats instead of 90º squats like i usually do. It was the first time i tried full squats but i used some light weight. It...
  8. DoubleM101

    General health best supplements/ingredients

    Hi, In your opinion which are the really really good must have supplements/ingredients regarding general health? I know there aren´t any miraculous supplements but besides the common multivitamins, omega 3, etc, theres any supplement/ingredient that really shines in that department?
  9. DoubleM101

    Is Pr Spray a discontinued product?

    I´m thinking using some transdermal pregnenolone and i´m looking at Pr Spray which i still can find in some UK stores. However, i don´t see it in the official Webpage. Is a discontinued product?
  10. DoubleM101

    Pain, bruise and a strange feeling on forearm

    Hey guys, During the last few months, i´m getting a sharp pain on the left arm, during bicep workouts. I can´t really precise the location of the pain, because sometimes it seems on the bicep itself, but other times on the forearm, near the elbow. I´m working out with lighter weights on the...
  11. DoubleM101

    Any chocolate recipe?

    Anyone knows a healthy chocolate recipe? If theres any.. I´ve been looking for a while but all i find are cookies and bars. I´m looking for something like this: Invalid Link Removed Sometimes i buy 70/80% dark chocolate but it´s expensive and i would prefer to make it home. If anyone knows...
  12. DoubleM101

    Best appetite stimulant

    Hey guys, Everytime i tried to bulk i have the same problem. It´s really hard to ingest all the kcals i need. One of the main problems it´s the lack of appetite in the morning. I barely can eat 1000kcal until 4/5pm, when i finish my workout. Then the hunger increases gradually and at around...
  13. DoubleM101

    SNS X-Gels, no DOMS at all?

    Hey, I´m taking X-gels for about two weeks (about 10 workouts) and i still didn´t have a little bit of the DOMS everyone talks about.. Nothing at all.. I´m about 170 pounds and i´m taking 4 caps, 45m before working out. I´m not taking Fish oil and my other main supplements are: PA (granules)...
  14. DoubleM101

    X-Gels packaging

    I got today a X-Gels bottle and i like to know if this packing is normal.. It´s like a white bottle with some "plastic" wraping it. If i continue to unwrap it i´m only left with a white bottle. I´m not complaining about it, i really don´t care about it, but i want to be sure it´s the normal...
  15. DoubleM101

    Absolutely Abliderate can cause joint pain?

    Hi, I´m using Absolutely Abliderate for about two weeks and so far, great results. However, this week i got a very sharp pain in the loweback (where i had an injury a couple years ago) and some mild pain here and there.. Shoulders and knees mainly. Since Absolutely Abliderate reduces...
  16. DoubleM101

    Best supplement to slow down thyroid

    Hey, Theres any efficient supplement at slowing down the Thyroid? I suffer from anxiety and agoraphobia and i suspect the thyroid has some influence on it. Last year i´ve made some lab test and Free T4 was in the higher borderline. About 20 pmol/L. The doctor paid not much attention to that...
  17. DoubleM101

    Absolutely Abliderated-Apply only in the front or back too

    I used AA last year but i don´t remember how i used it. It´s applied only in the abdomen front area or around all the midsection including the back too?
  18. DoubleM101

    How harsh are PH´s compared to drugs? (Liver concerning)

    As the title says, how harsh are PH´s compared to other drugs, liver concerning? I´m talking about "medical" drugs, used on daily basis. I know theres a lot of PH´s and a lot of "medical" drugs and many differ between them and maybe it´s hard to "measure" but theres any comparison examples...
  19. DoubleM101

    Two DHEA cycles.. and now? Which next?

    Hey, I already did two cycles of 1-DHEA plus 4-DHEA (AMS) and the results were good in the first time but in second time i didn´t notice the same "thing". Both times, dosage was as stated on the label during one month. I already read here that dosage must be increased and/or should be taken...
  20. DoubleM101

    Strange arm feeling

    Hey, Yesterday i did a bicep/tricep high volume training ( Invalid Link Removed ) and everything went fine on the workout. However, a couple hours later, when i was working at the computer, i had my arm at about 90º and when i tried to stretch it i couldn´t. I mean, i could but i had to do an...
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