yeah I meant to say military press 185. If you don't believe me I will happily send you a video of me doing it and I was exaggerating about the body fat you idiots
Probably not I'm 18 and your over 18 I max bench 255 max squat 365 and max deadlift 415 and military press 185 for 6 so yeah and I weigh 165-170 depending on the day so yeah and I have no body fat
Enough with the crap sorry for posting in here lol jeez I just turned 18 and was wondering if it was a good supplement I'm pretty strong for my age and think I'm peaking I'm a senior 5'9 170 max bench 255 max squat 366 max deadlift 415 max and can shoulder press 185*6
I just turned 18 last week on the 26th a lot of people tell me I have really good shoulder strength for my age for military press I can do 185x5 for 3-4 sets is that good and I am only 5'9 160
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