.Yeah actually that sounds really good. Not so good that I'm giving you the bull**** face from across the interwebs, but good enough that combined with your confusion over whats a good number makes me wonder how long you've been doing the exercise and if you aren't confusing the military press with the push press. Not saying anything negative just trying to make sure so that way I can give you a full compliment or just a slight nod of appreciation.
grinnell27 what do you mean like to warm up or how much did i start with the first time I started liftingIts pretty good, what weight did you start Military Press at though?
That's excellent shoulder strength but what about the real numbers the squat bench and the deadlifts those are the numbers that matter to people.
I'm only saying it because I'm trying to see what type of numbers this guy has if he's doing that much on shoulders you know I would expect some good numbers everywhere else.
I come from a powerlifting background so to me those numbers or what's important. Not really to everyone else but to me they are. Besides you're never going to get away from the old how much do you bench question...
my max bench is 270 my max squat is 345 my max deadlift is 395 for straight bar but for hexbar it's 415 and my max powerclean is 180I'm only saying it because I'm trying to see what type of numbers this guy has if he's doing that much on shoulders you know I would expect some good numbers everywhere else. I come from a powerlifting background so to me those numbers or what's important. Not really to everyone else but to me they are. Besides you're never going to get away from the old how much do you bench question...