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  1. Cheeky Monkey

    All in one health supplement

    Well the organ health blend portion all seems to be at clinical doses. I guess if it's priced right, it's a good supplement to have. May I recommend also Fulvic Minerals for overall well being. I use the one by Vital Earth Minerals.
  2. Cheeky Monkey

    Countries with the highest testosterone levels!

    Actually if you think about it, one common factor is the top test countries is that their diet is primarily meat and fat. Minimal carbs or very high fiber carbs. Whereas in low-test countries, there is an abundance of fried foods, sweets, large amounts of refined carbs, etc.
  3. Cheeky Monkey

    Countries with the highest testosterone levels!

    Invalid Link Removed Mongolia number 1 with avg test levels at 693. Must be the horse milk/horse meat or maybe Genghis Khan's conquering/ravaging genes. USA at 420 (by the way, another map showed that Portland, OR has the highest average test levels in the US at 614, with Florida in second...
  4. Cheeky Monkey

    What Are Some Things That Probably Won't Be Overdone in Bodybuilding?

    I think any activity done too often will result in wear and tear over time. That said, I would say moderate stretching will always be beneficial for life.
  5. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Toadstool
  6. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    fat man (in uniform)
  7. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Buffet
  8. Cheeky Monkey

    Dizziness while lifting

    Try isometrics for the time being or slow down your movement to 5-10 seconds positive, 1 second hold, 5-10 second negative, 1 second hold etc. It might help with the dizziness and you still get an intense workout. Perhaps do more machines where you can sit down or lie down rather than free weights.
  9. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Jelly (Rasberry)
  10. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Autobot
  11. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Spy (agency)
  12. Cheeky Monkey

    Body fat guess

    You know in some cultures, a hairy dude is highly desired by women. Like gypsies, indigenous tribes in Papua New Guineau, and the Dutch.
  13. Cheeky Monkey

    Total Knees and Hips Replaced

    Hello and welcome to the forum. My aunt had knee and hip replacement as well and she has been taking turmeric (curcumin) powder with milk, tart cherry pills, and some kind of silica gel syrup that she mixes with water and drinks. She swears it helps with the pain and healing.
  14. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Pick
  15. Cheeky Monkey

    Foods that you feel benefits from?

    I recently learnt about soursop (Graviola). Chock full of health benefits. Invalid Link Removed
  16. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Attractive women
  17. Cheeky Monkey

    What is the exact science of losing fat, but still gaining muscle?

    Only 6 calories for a 1 lbs of muscle!? :O Well, I guess the quote is appropo, "You can't out-train a bad diet".
  18. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Kumite!
  19. Cheeky Monkey

    Word Association Thread!!!!!!!!11

    Nerd!
  20. Cheeky Monkey

    What is the exact science of losing fat, but still gaining muscle?

    I always thought that having more muscle mass is key to simultaneous fat loss. If you perform high intensity resistance training exercise, then you mobilize more fatty acids from fat cells. Intense training also activates adrenaline, epinephrine, norepinephrine which then sucks out glucose from...
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