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  1. New LGD Log

    Yes, just promising that this is more likely to be legit product to notice such a difference. I've been struggling with DOMs recently and this no longer feels like an issue. Yeah I imagine the same. Still, a strange dose, their Tamox comes in 35mg per ml instead of the standard 40mg per ml that...

  2. New LGD Log

    Mini Update In terms of feeling, my rat doesn't seem to feel anything. Not sure if one should, I've heard mixed views. One thing that does seem to be apparent is a drastic reduction in DOMS.

  3. New LGD Log

    Yeah that's fair, I'm still new to all of this so I'm not sure if I would. It's more precautionary but perhaps over the top.

  4. New LGD Log

    I have heard that it can be advised to take a light AI at the beginning of the cycle to avoid/minimise a rise in Oestrogen when starting a cycle. For example, if taking LGD, although LGD its self doesn't convert to Oestrogen, your natural testosterone can. And as the body detect more androgen...

  5. New LGD Log

    I know you should get blood work done, but I am not. I'm not even sure how that works in the UK

  6. New LGD Log

    Day 1: Bodyweight : 72kg 50mg Arimistane (Probably taking for the first week) Milk thistle and NAC (Taken daily) LGD 11mg tablet from a different company this time. This company also seems to be held in high regard, not sure if I can say the name on here though as I don't think they are a...

  7. Organ Protection: How to do it?

    Thanks for the info, no, I'm new to all of this stuff... 'The Dark Side'. I've run one cycle of LGD however I'm not sure if it was legit or not, 10mg ED and didn't notice much, so now I'm considering a different company at 20mg ED. I read a case study in which a 24 year old took LGD and got...

  8. Have We Had Definitive Studies of Protein Requirements?

    I don't have the studies on hand but as far as I have read points 1-6 are true. Maybe not all making a massive difference but scientifically significant Regarding protein requirements, when strength athletes can typically build muscle optimally with as little as 1.6grams per Kilo of bodyweight...

  9. Organ Protection: How to do it?

    So how exactly should someone run liver protection? Say you were going to run an LGD cycle 10-20mg ED. Would you take Milk thistle, NAC or Tudca or would you take all 3? Do you take them during or after the cycle? I've heard some people say they don't take Tudca during cycle. I've heard...

  10. Liver Protection, What really works?

    I'd really like to see that update

  11. Liver Protection, What really works?

    Okay I've heard of Nac and Tudca before when looking into this

  12. Liver Protection, What really works?

    And general organ protection. I've read things like Milk Thistle for the liver but looking into it, the science doesn't seem conclusive by any means. Ideally I'm curious about specific ingrediates rather than just a branded bottle with a load of ingredients or proprietary blends.

  13. PEDs only on days you work out? The need for cycling. (Hypothetical)

    I may consider Sarms purely because I have no access to 'the real stuff' a halfway trial run so to speak

  14. PEDs only on days you work out? The need for cycling. (Hypothetical)

    Cool thank you, what a shame, just a thought

  15. PEDs only on days you work out? The need for cycling. (Hypothetical)

    W What about SARMs? Same story?

  16. PEDs only on days you work out? The need for cycling. (Hypothetical)

    I wasn't sure if suppression would kick in straight away if say you had one day on and one day off, would the suppression kick in on your first day off?

  17. PEDs only on days you work out? The need for cycling. (Hypothetical)

    I know this is not the way things are done but I'm just genuinely curious as to why. Say you had a Sarm or Steroid that works the same day or GH with a short half life. Surely you would still get a benefit from taking it say 3 days a week, not the same benefit as taking it 7 days a week but at...

  18. Unanswered Peptides

    I'm really not sure. I hear a lot of people saying it is. But I logged my experiences and I noticed nothing. That was LGD, so definitely should have noticed something. 10mg ED. But others say it is definitely legit from their experience.

  19. Proven peptide is legit? Your views?

    Hi, how much were you taking? I tried LGD from Proven Peptides, I put my log of my experiences on here but it really didn't have that much effect, nothing noticeable anyway. What dosage did you take?

  20. No Gym Training #COVID-19

    How are you training legs and working out in general without a gym? I'm really struggling to find a way to work my legs properly without much in the way of weights. I have about 35kg on a bar, or I can use a couple of spinlock adjustable dumbbells. It's just not the same, mentally at least...
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