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  1. Labwork Review: Suggestions on Supplements

    Thanks, man. I may consider staying on Boron at 9mg 5/2 and see if that helps. Cheers.

  2. Shilajit

    What brand KSM-66 do you take and how long before bed do you take it? I can't take it (ash) during the day as it makes me too sleepy.

  3. Shilajit

    I took Nootropics Depot Primavie solo around 3 months ago and I seemed to get very mild headaches with it. I'd be willing to try it again. @aaronuconn I agree with you on all of those brands. Those and Solgar have been very solid for me over the years.

  4. Bloodwork Done: Thoughts Needed...

    @HIT4ME thank you. I agree. And I usually only go up to 8 weeks, but I tend to only take 1-2 weeks off in between. I'm currently starting week 2 of a break, so I'll give it a shot to go two more for a total of 4 weeks. I think I've been 'mentally addicted' to using these supps, but I've...

  5. Bloodwork Done: Thoughts Needed...

    Thanks @HIT4ME. Yeah, my doctor always says "your labs look great" and I eat and exercise well. I do have a high-protein diet and eat carbs most days, but limit them on non-workout days. I'm going to retest in 3 months; I have had a lot of stress since covid: breakup, isolation, lost my...

  6. Labwork Review: Suggestions on Supplements

    Looking for supplement advice...or lack there of... Got my annual labs back and am a bit dumbfounded by the substantial drop compared to the previous three years. I'm 5'10", 185lbs, 18% bf, workout 4-5 days a week, eat a pretty clean diet and multiple times a day. I usually take LJ100 for...

  7. Bloodwork Done: Thoughts Needed...

    I get my annuals done every year at this time, and have recorded results for the last 3 years. Two things: my Free/Total Test and E2 dropped pretty significantly this year and my Thyroid panel remains Low-normal and has for years, borderline Hyperthyroidism. I'm going to be 44 in December and...

  8. Rate My Labs: 43 - Test & Thyroid Low Normal...

    Hi Gang: I get my annuals done every year at this time, and have recorded results for the last 3 years. Two things: my Free/Total Test and E2 dropped pretty significantly this year and my Thyroid panel remains Low-normal and has for years, borderline Hyperthyroidism. I'm going to be 44 in...

  9. Caffeine-free Nootropic Blend Suggestions - Reduce Brain Fog & Optimize

    Bump

  10. Prostate support on trt?

    Any of you guys on TRT in this thread have any concerns, or were told of any by your doctor, about TRT and prostate cancer?

  11. Who Quit Caffeine: Why & How?

    I agree that caffeien (and coffee) have great benefits in the right doses, etc. ...For me, I'm just looking to see what my productivity is like without it and at least take a break from it while trying some other supplements that can aid in productivity and fight this brain fog I'm...

  12. Caffeine-free Nootropic Blend Suggestions - Reduce Brain Fog & Optimize

    Looks like a good formula. ...Whats with all the talk on Reddit about Lion's Mane causing lower libido? I read a lot of that last week while researching LM.

  13. Caffeine-free Nootropic Blend Suggestions - Reduce Brain Fog & Optimize

    Thanks guys. I'll look at stim-free Focus XT and then also SNS Stress and Anxiety. Appreciate your feedback. Cheers.

  14. Who Quit Caffeine: Why & How?

    Ah, ok. Thanks, man.

  15. Caffeine-free Nootropic Blend Suggestions - Reduce Brain Fog & Optimize

    I'm looking to try a blend. I've been dealing with a little bit of brain fog probably due to mild anxiety after my lay off 6 weeks ago. Overall, I'm in great health and shape at 43 years old. Work out 5 days a week and stick to a good schedule. Never drink except socially on occasional...

  16. Who Quit Caffeine: Why & How?

    All: GREAT comments and feedback. Thank you, this is awesome and let's keep this thread going. @BloodManor : what is an ec Stack? I have been researching nootropics for a while now and had a good experience with Nootropimax in recent years, but stopped that one, because of the caffeine and...

  17. Who Quit Caffeine: Why & How?

    I only take 200mg in pill form in the morning and it gets the job done overall, but lately I've been thinking about tapering down and seeing what life is like without it. I've read for some, their focus increases and have less anxiety-related stuff. I tend to get a mild crash at 3pm every...

  18. Experiences with DLPA? DL-Phenylalanine

    What was your experience and why did you take it?

  19. Prostate support on trt?

    Watching this thread. My dad had prostate cancer twice and it all started the first time with his inability to control going to urniate and high PSA numbers and biopsy confirmation. He was 67 the first time. It came back a few years later: without a prostate! And he survived it the second...

  20. Fadogia / LJ100: Brands & Stack vs. Standalone

    Yeah, I guess maybe I'm not understanding clearly what the definition of standardized means in this context. Does it have to say 'standardized' or is standardized merely the quantity of each ingredient? Can someone clarify? thx.
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