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  1. DK0313

    Unanswered How much protein first meal of the day after 16hour fast and how much post workout? Intermittent fasting 200grams+ protein aday

    Okay. Saying your body can only absorb so much at once and you crap out the rest is insanely stupid. If that were the case you could eat 10k calories a day mostly being protein and cut body fat and lose weight. That is not the case at all. It goes to different biological functions over a certain...
  2. DK0313

    Desensitized to my HRT from Steroid Use? Dopamine Withdrawal?

    Your test levels were at super physiological levels. Essentially you feel "superhuman" taking that much. So going back down to your hrt dose isn't going to feel normal even though it is. It'll definitely take quite awhile to feel "normal" again. Your brain has a hard time forgetting feelings...
  3. DK0313

    Answered At what reading blood pressure would you lower dosage of a compound?

    As long as it's not over 160 and over 100 I wouldn't worry too much about it. If hits that, then I'd lower it for sure.
  4. DK0313

    TRT at 22

    My levels were 320 and 260 on the second go around.
  5. DK0313

    TRT at 22

    I'm 22 and was put on trt as well. I'm not on hcg However if you're worried about kids in the future research shows that it's better to run the hcg which on trt, and it'll increase the chances of you still being able to have children.
  6. DK0313

    Unanswered Tren cycle length, health /mental issues?

    I've been running tren for about 8 weeks. 4 weeks of ace, then started running e, ace up for two weeks and over third week halved it. And have stopped now. Was running test at 150-200 mgs a week, and am going to bump it up to 400 mgs. I crushed my foot a month ago and couldn't do cardio for a...
  7. DK0313

    Tren cycle length, sides?

    I've been running tren for about 8 weeks. 4 weeks of ace, then started running e, ace up for two weeks and over third week halved it. And have stopped now. Was running test at 150-200 mgs a week, and am going to bump it up to 400 mgs. I crushed my foot a month ago and couldn't do cardio for a...
  8. DK0313

    Unanswered Tren cycle length. Sides from long cycle

    I've been running tren for about 8 weeks. 4 weeks of ace, then started running e, ace up for two weeks and over third week halved it. And have stopped now. Was running test at 150-200 mgs a week, and am going to bump it up to 400 mgs. I crushed my foot a month ago and couldn't do cardio for a...
  9. DK0313

    Unanswered Body fat percentage

    Oof see that's what I was, thinking and that's, God awful.. Should max out at 15 on a bulk. I put 15 lbs of fat on in less than three weeks🤦‍♂️
  10. DK0313

    Bf% estimate

    I do hold all my, body fat in my legs and abdomen
  11. DK0313

    Unanswered Body fat percentage

    There's a, before and after the binge, pic of my back. I gold all my bf in my abdomen and legs though. Invalid Link RemovedInvalid Link Removed
  12. DK0313

    Bf% estimate

    That's a before and after that binge, pic of my backInvalid Link RemovedInvalid Link Removed
  13. DK0313

    Bf% estimate

    Tired all the time as well even when I get 8-12 hours sleep. Also feel some slight gyno probably from prolactin levels, I couldn't find anything for it anywhere. Running lower dosed T
  14. DK0313

    Bf% estimate

    Insatiable hunger lol, trensomnia, night sweats but not too bad, during the day as well, aggression and irritability are by far the most prominent sides
  15. DK0313

    Bf% estimate

    Alright, I'm currently running tren as well so that may make me appear a little leaner/more vascular than I really I am
  16. DK0313

    Body fat percentage

    Just wondering if you guys could give me an estimate on my current body fat percentage. I was on a cut and down to around 10% then got injured and ate a ton of calories for a little over two weeks and I'm back on it now, so I'd like to know about how much of a setback I gave myself. I'm 5'9-5'1%...
  17. DK0313

    Body fat percentage

    Just wondering if you guys could give me an estimate on my current body fat percentage. I was on a cut and down to around 10% then got injured and ate a ton of calories for a little over two weeks and I'm back on it now, so I'd like to know about how much of a setback I gave myself. I'm 5'9-5'1%...
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  18. DK0313

    Unanswered Body fat percentage

    Just wondering if you guys could give me an estimate on my current body fat percentage. I was on a cut and down to around 10% then got injured and ate a ton of calories for a little over two weeks and I'm back on it now, so I'd like to know about how much of a setback I gave myself. I'm 5'9-5'1%...
  19. DK0313

    Bf% estimate

    Just wondering if you guys could give me an estimate on my current body fat percentage. I was on a cut and down to around 10% then got injured and ate a ton of calories for a little over two weeks and I'm back on it now, so I'd like to know about how much of a setback I gave myself. Height is...
  20. DK0313

    Unanswered The rocks cheat meals...

    Look up Eriktheelectric on YouTube.. **** makes no sense to me
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