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  1. liftandeat

    Kidney transplant

    I'm 1 year post transplant. Am on trt 150 test cyp 1x a week. Red blood cells were a problem but they are under control now. (After 8 phlebotomys). Blood pressure is good (not on any bp meds)and creatinine is 1.2-1.4 which is normal. Anti rejection meds- 5mg prednisone Cellcept 4mg...
  2. liftandeat

    Kidney transplant

    Thanks for the comment. Dandelion is a natural diuretic how could that be good for my kidney? Do you have any literature I can read on this?
  3. liftandeat

    Kidney transplant

    I do. I have kidney disease. But a very healthy transplant right now. I was just hoping someone else would be on here so we could compare notes like creatinine, protein intake, salt intake and overall lifestyle with the meds we take (prednisone, tacrolimus... etc) And all those in regards to...
  4. liftandeat

    Kidney transplant

    Anybody on here have a kidney tranplant?
  5. liftandeat

    Handling fee?

    Ok so I'm just asking for gas money. Since I'm a full time coach and personal trainer I try not to do much for free. Don't wanna be taken advantage of. Thanks guys.
  6. liftandeat

    USPA qualifying

    Hey guys sorry for the delay. My meet went ok I benched 380 then barely missed 404 and I deadlifted 600 then barely missed 642 (heart breaker) weighed in at 212. And honestly I don't know what I'm doing competition wise next. Just been in a rut lately.
  7. liftandeat

    Handling fee?

    So I have had a few clients do powerlifting meets. And the day of the meet I always handle them call attempts etc.. I have never charged them for that but i feel I should because it takes an entire day and traveling. How much should I charge? I train for 40$ an hour. I have no idea how much I...
  8. liftandeat

    USPA qualifying

    Lil update - I'm doing the deadweight open in San Diego a week from today. It says it qualifies me for- Nationals bench and deadlift championships in June 2017 with a class 1 bench and deadlift IPL world bench and deadlift with a masters bench and/or deadlift. Sep 2017 I will also be doing...
  9. liftandeat

    USPA qualifying

    I just kinda looked at them but I only see one meet they do. World bench press and deadlift championship in Vegas. Wouldn't I have to qualify for them first before signing up?
  10. liftandeat

    Weak glute deadlifting

    Anything you guys would recommend to strengthen the glute med and help with this problem? Things that are not squats. I'm definitely going to be using bands around me knees while deadlifting to start. Anything else?
  11. liftandeat

    Weak glute deadlifting

    I felt amazing lol I was overall happy with it. The speed was ok. Looking at the knee i never really noticed that it went in a very little bit. But a friend just kinda **** on my parade and told me I have weak glutes. And I know I do but I just wanted to get some others people's opinion on it.
  12. liftandeat

    Weak glute deadlifting

    How much should I be worried about my left knee here? Invalid Link Removed
  13. liftandeat

    USPA qualifying

    Hey man! I follow you on Instagram! I'm Cnr.strength619. And looking through some of the upcoming meets almost every meet is a qualifier. And I'm reading some are saying you need a master or class 1 lift. I'll probably email Steve Dennison and confirm with him. If you could man post back on this...
  14. liftandeat

    USPA qualifying

    Bump. Anybody? It's starting to get hard for me to get excited for local meets.
  15. liftandeat

    USPA qualifying

    So I've competed in a few local competitions. Some of my best lifts are 605 deadlift and 385 paused bench at 198. But I don't compete in squat due to really bad knee pain while squatting. I was wondering if their is a next step? I always see what the qualifying totals are but can you qualify...
  16. liftandeat

    Glycerol laxative or rehydration pill?

    Any word on glycerol though? Anyone use it post weigh in?
  17. liftandeat

    Glycerol laxative or rehydration pill?

    Long story short I'm trying to make weight and read that if I take glycerol rectally it is a laxative and I'm also reading that i should take it post weigh in to help rehydrate (oral liquid form). I'm so confused does it just do different things the way it is digested (orally vs rectally)? it...
  18. liftandeat

    Don't like belts

    Does anybody else not like using belts as much as I do? Everybody thinks I'm an idiot cuz I don't but I feel a lot better without one. Am I an idiot?
  19. liftandeat

    What is my bf %? (pics)

    Not trying to be a downer but I think you're more like 15-18%
  20. liftandeat

    Accutane.. Who has ran it what sides how long to work?

    Accutane worked great for me. Just don't be on oral anabolics with it. I used it while I was cruising on 250 test e. Only side was dry lips. And this was 2 years ago and I'm still acne free
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