First off Big shout out to shwanks and formutech for hooking me up with this fruit punch volatile! First dose went down tonight and I must say this stuff tastes damn good. Usually pre's taste like total a(s but this was a nice surprise definitely didn't seem like I was drinking a pre workout...
Did a little research on tanning pills and saw the safest would probably be just straight beta carotene. Have any of y'all tried it? And how were the results?
Before I went to bed last night the left side of my chest randomly started hurting. It feels deep in there, so I don't know if it's my heart or what. It hurts a lot worse if I take a deep breath. We don't have history of heart problems in our family, what do yall think it could be?
Big thanks to NLAFounder for sending me samples of swoll-n and recover-d to try out! Today was chest and tris, let's get right to it
First up SWOLL-N: WOW, this product straight up delivers. I stacked this with flashover about 15 minutes pre workout. The pumps were freakin intense. I...
Ok so I am extremely mad right now. My parents all of a sudden think taking protein and creatine are going to kill me. They are trying to take them away from me. Will somebody please tell them I'm not going to drop and die from taking this. And that carnivore protein isn't a stimulant. They...
I know that cows milk contains estrogen, and I was wondering if casein protein powder would have the same estrogen content as milk or not. Anyone know?
I've been thinking about trying the warrior diet for a recomp/slight cut. I was just wondering if the fasting would be ok for me since I am still developing, I dont know if fasting has an effect on that or not so just wondering. I am also 5'8 180-185 lb, about 13-15 % bodyfat.
Does using chalk while deadlifting weaken your grip strength. And also is it still considered a raw deadlift when you use chalk? I would think so but I'm just making sure.
I'm going to Max on squats and deads next week and was wondering what a good % is for a 16 year old. About a 2 months ago I had a 315 squat at 173 lb which is 1.82 % and dead was 330 1.91 %. What percentage would be good to shoot for this week.
I stupidly bought lit up without looking at all of the ingredients and found out that it has daa in it. I'm guessing I probably should not take it because I'm 16. Would it hurt me?
I play baseball and we have practice that lasts like 4 hours. I have been getting pretty bad shin splints. I'm thinking about gatteing a mcdavid compression leg sleeve to help not get shin splints. Will tight compression make my calves smaller?
I just ordered The hemoval and maximize stack and was wondering if I could mix the 2 together in the same bottle. Does anybody have any experience doing this? And how many oz. Of water did you mix with it.
Every time I do power cleans or military presses my wrists start to hurt. The Pain usually lasts for like 3 days after I do them. Is there any way that I can do them without this problem. Also what joint supplements has anyone taken that was successful. Thanks in advance
I have been researching when to take glycobol, and I really have not found the answer I am looking for. The directions on the bottle are kind of confusing. I workout around 3 pm so what would be the correct time to take it. I understand what to do on non-workout days. I am on a clean bulk right...
Today I got my first bottle of agmatine by primaforce. It is a powder and it says to take 750 mg but of did not come with a scooper. I have absolutely no idea how much to use. Anybody know what I should? Thanks in advance.
I am 16 and I am looking to gain lean muscle mass and strength safely. I read some reviews on AnaBeta by PES and some people were having a lot of success with it. I am wondering if it would be safe for me to use at my age. Thanks in advance.
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