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  1. Legitimate Routine for Bulking and conditioning??

    http://www.youtube.com/watch?v=wjLecDaP2dE I'm just getting back into things, and I'm tired of bulking then cutting. I would like to build muscle while keeping my diet tight. It feels good, and seems like the right thing to do. Would you consider this Modified Cindy workout a good way of...

  2. Intense workout, but good for bulking???

    I've been doing this Xfit/High endurance type of workout 1-2x a week, and have noticed some size gain. Will this benefit me in the long run you guys think? NEED SIZE!

  3. Todd Wentworth "Cindy" Workout...

    i've been watching todd wentworth for a while now, but is this a legit workout? he doesn't specify whether it's for cutting or bulking. i'd think it would be hard to bulk at the pace he's going. http://www.youtube.com/watch?v=wjLecDaP2dE

  4. Glutamine? Let's settle the score!

    Ok, I hear a lot about how L-glutamine is a "waste of money" and "doesn't work". Is this just fitness forum propaganda or does everybody really feel this way. I'm a little sour because I laid off the L-glut for the past week, and I'm sore as sh@t! I'm still interested in what everyone thinks...

  5. UFC 139 Mauricio "Shogun" Rua vs Dan "Hendo" Henderson PICKS

    Just wanted to make a post to see who everyone has winning this fight. I got Shogun winning by 2nd round TKO. I might be a little biased though, seeing how Hendo beat Fedor, and I secretly wish for revenge. Sorry guys. Would have posted a really sweet UFC promo, but I can't get elaborate...

  6. Full Body Workouts vs 1-2 Muscle Groups

    I've noticed better results with "full body workouts", when it comes to getting lean. I need to put on size though! :\ Would I be better off working heavier on my full body workouts, or isolating muscle groups with a 1-2 muscle group per day, workout?

  7. Best fat burner on the market??

    I'm looking for a good fat burner. At this point I don't care if it has ephedra or not. Any help would be appreciated. Thanks.
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