Todd Wentworth "Cindy" Workout...

[GameSpeed]

i've been watching todd wentworth for a while now, but is this a legit workout? he doesn't specify whether it's for cutting or bulking. i'd think it would be hard to bulk at the pace he's going.


[video=youtube;wjLecDaP2dE]http://www.youtube.com/watch?v=wjLecDaP2dE[/video]

 

[GameSpeed]

well i did tw's workout, but with a tire instead of a washer, and i felt a good pump, but most of all my lungs were on fire. i guess this is strictly for conditioning!

my time was 12:26

 

[asooneyeonig]

workouts are not all about cutting or bulking. there are conditioning workouts, active recovery workouts, and what i used to do with some athletes skill based workouts. IMO this is a conditioning workout.

now conditioning can increase muscle size and help to shed bodyfat. but that depends on the person, diet, sleep patterns, etc.

 

[GameSpeed]

workouts are not all about cutting or bulking. there are conditioning workouts, active recovery workouts, and what i used to do with some athletes skill based workouts. IMO this is a conditioning workout.

now conditioning can increase muscle size and help to shed bodyfat. but that depends on the person, diet, sleep patterns, etc.

thank you for that information. that really helps me put things into a better perspective.