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  1. rodefeeh

    Fun Workout

    I've been enjoying this workout so much that I wanted to post it here. Coach Myers's Top 3 New Year Shreds Workouts https://share.google/0jf1BPr47vqKYpm3w It's workout #3. I do 3 body weight jump squats instead of kettlebell swings considering my bad back and I do shoulders the next day. 1...
  2. rodefeeh

    Betaine smells like fish

    My 1kg of Bulk Supplements Betaine has a rotten fish smell. I looked it up and it happens when it breaks down to trimethylamine. The batch is still good until 12/2027. I guess I'll just up my daily dose and hope I don't start smelling like fish. My last batch from them tasted a little fishy...
  3. rodefeeh

    Artificial Sweeteners and Insulin

    What's everyone's thinking on how artificial sweeteners effect insulin? I watched a Diary of CEO video where a nutrition expert explained how artificial sweeteners trick the brain to thinking something sweet is being ingested and causes a release of insulin. This really caught my attention...
  4. rodefeeh

    Mutant Samples Review

    I received these samples from @cheftepesh1 - thanks! I already tried the Hardcore Whey. It's a lower calorie whey with Isolate being the first ingredient then hydrolysate and concentrate. I mixed it in 8 oz water. It mixed well. I haven't had a milk chocolate taste like this before. It...
  5. rodefeeh

    Bodyspace gone

    I'll admit I was still using Bodyspace. But it looks like Bodybuilding.com finally killed it without telling anyone. Anyone else bummed? I had around 15 years of before/after pics from my cuts. That was the only place I saved. So Im pretty bummed. There seemed to be a lot people that really...
  6. rodefeeh

    Fish Oil Bad? New Article

    Invalid Link Removed I would like an excuse to stop paying $20 a month for fish oil. Any thoughts on the article?
  7. rodefeeh

    Taurine article

    This is not new news to us here on AM, but Taurine is getting some love from the mainstream media. I take 3g a day! Invalid Link Removed
  8. rodefeeh

    High Cholesterol / Statin feedback

    First off, I'm natty, about to turn 40, 5'11'', 181 lbs, 9-10% bodyfat. I just came off a pretty intense cut for two months and had my bloodwork done right after it ended. My bad cholesterol LDL was through the roof - 233. It was at 176 a couple years ago. My HDL and Triglycerides are both...
  9. rodefeeh

    C4 Energy On the Go - Frozen Bombsicle review

    After winning C4 Energy promo, here's my review for Frozen Bombiscle. This was my first C4 energy drink and damn was it tasty. I was always a fan of Bomb Pops growing up so I wanted to give this flavor a try. I think my only other experience with a Bomb Pop flavor was Mesomorph (DMAA version)...
  10. rodefeeh

    Vicious Labs Demon Drops (DMAA) Review

    I was given a bottle of Vicious Labs Demon Drops from @xR1pp3Rx . These are capsules of DMAA. Each one contains 25mg. I'm a pretty big fan of DMAA. In the past I used Nutrex Hemo Rage Black, BPI 1MR, APS Mesomorph, Vein Nutrition Rupture - all the DMAA versions. I loved them all and got...
  11. rodefeeh

    SNS VasoForce XT sample review

    I was fortunate to receive 5 sample servings of the new SNS VasoForce XT. Invalid Link Removed I used it for a few different workouts in a couple different situations. I normally work out first thing in the morning. I was also able to get in a midday workout using this. I can say that the...
  12. rodefeeh

    Unanswered SNS Thermagize XT Sample Review

    Thanks to the guys at Serious Nutrition Solutions for the SNS Thermagize XT samples. I got six capsules to try out. Invalid Link Removed Here's the profile. Invalid Link Removed Here's a little bit about myself. I am 38 and have been lifting since I was a teenager. I am no stranger to high...
  13. rodefeeh

    Controlled Labs Orange Gutbac Log

    Thanks to @Hyde I got one of the first bottles of Orange Gutbac to try out. I'm 38 and have been lifting since I was a teenager. I hopped on board the probiotic train about 2 years ago now. I can be very irregular with bad gas. Lately I've been feeling bloated too while eating at maintenance...
  14. rodefeeh

    EGGS are bad for you - article

    Invalid Link Removed Anybody see this article? 3-4 eggs a day have increased chance of heart disease and early death. Study seems legit. That’s how many eggs I eat when I’m not dieting. Looks like I should cut back. I’ve been a big advocate of eggs for the past several years. Any comments?
  15. rodefeeh

    Viscious Labs Blood Drive Log

    I was fortunate enough to win a bottle of Viscious Labs Blood Drive, their GDA, via an AM promo. I'm going log how Blood Drive treats me over the next few weeks until I get a feel for the supplement. I ended my bulk early this year and have just started a somewhat of a recomp for the next 2-3...
  16. rodefeeh

    Double scooping Animal Fury

    Not sure the rules for naming other sites so I'll leave out the name. Bored at work, so I was clicking around a supplement site and found myself on the Animal Fury product page. I proceeded to read some reviews. And I sh!t you not, 3 out of the first 11 reviews talked about double scooping...
  17. rodefeeh

    GDA after a meal?

    Any benefits on taking a GDA after a meal. For example, you end up eating out for dinner and you still want to splurge. Could you come home right after the meal, take your GDA while still feeling full and still reap some benefits from it. For those of you who have been to Cincinnati, I had a...
  18. rodefeeh

    USA FS/FT Flexatril

    I didn’t pay attention to the expiration dates on my Flexatril. I have several with expiration dates of 01/2019 & 02/2019. I’d trade for well dosed or high stim PWOs (no yohimbe), GDAs, or protein powder.
  19. rodefeeh

    BuildFastFormula VasoBLITZ Review

    I just completed a log of BuildFastFormula VasoBLITZ on another site. Here were my final thoughts from that log: • Endurance benefits will be seen in first workout. • Benefits definitely build over time and reach their peak at 2 weeks. • Best pumps are felt at 2 week mark. Pumps will be...
  20. rodefeeh

    Controlled Labs Orange Brainwash review

    Thanks to the CL guys for the free tub of Orange Brainwash - Sour Apple Punch that I got via a promo. Here's the formula. I'm not going to go through each ingredient. But just know that this supplement is PACKED with mood enhancing, focus boosting ingredients all at the right doses. Invalid...
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