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  1. Prince

    Is Derek Lunsford Getting A Little Cocky?

    The on-camera ****-talking between reigning Mr. Olympia Derek Lunsford and reigning Arnold Classic champion Andrew Jacked has spread throughout the industry like wild fire. Could the interaction have been staged? It’s highly unlikely. Derek is a short man with a flawed physique. Andrew is tall...
  2. Prince

    What REALLY Happened Behind One of Bodybuilding’s Most Controversial Supplement Empires?

    In Part 3 of this explosive interview, Robert DiMaggio opens up about the rise of Super DMZ, friendships that turned into power struggles, and the behind-the-scenes chaos involving PJ Braun, Aaron Singerman, Jason Genova, Rich Piana, and the evolution of bodybuilding media. From luxury...
  3. Prince

    Huge Win for KRIZO in PITTSBURGH!!

    What a huge win for the Slovakian giant. This is proof positive that if you talk to the judges after a competition that their feedback can mean the difference. Just a couple of weeks ago at the third biggest bodybuilding show on the planet Michael took second place to Tonio in what was...
  4. Prince

    What’s Next for Michael Krizo?

    Okay for starters Michael Krizo did a phenomenal job at the New York Pro. I think it’s very important to understand that it was a one-point decision. For the people out there that say that Tonio dominated the show or that Tonio had Krizo defeated from the very beginning, I would invite them to...
  5. Prince

    Is Bodybuilding Too Drug-Centered?

    There was a time – now long ago – when bodybuilding focused on three major components. These were DIET, TRAINING, and POSING. As the old wisdom went, great physiques are made in the kitchen. For those of you who think that’s a term that was coined in the social media age, you’re sadly mistaken...
  6. Prince

    👉IronMagTV is BACK!!!💥

    (y)IronMagTV has been revived YouTube channel: 👉https://www.youtube.com/@ironmagtv Please subscribe and watch our shows! (y) The Blog: 👉https://ironmagtv.com We will be adding more 'bodybuilding celebrity' shows soon! Thank You! :)
  7. Prince

    💪Muscle Gelz® Transdermal Creams - 30% Off!🔥

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  8. Prince

    🔥IronMag Labs 30% Off Black Friday Sale!🔥

    🔥IronMag Labs 30% Off Black Friday Sale!🔥 🛒https://www.ironmaglabs.com 🛒
  9. Prince

    Should You Swap Your Desk Chair for an Exercise Ball Chair?

    If you’re anything like me, you sit ALL DAY LONG. As a writer, I have my butt planted in front of my computer screens, typing away for 10+ hours every day. And let me tell you, desk chairs are not created equal (I even published an article on how to avoid office chair butt that you should check...
  10. Prince

    Is a GLP-1 Pill on the Horizon?

    GLP-1 has been a massive topic this year, and I feel as if things are only getting started. With the talk of a GLP-1 pill on the horizon, it makes me wonder how this will change (if anything) in the U.S. There’s no denying the fact that we have an obesity epidemic on our hands in America...
  11. Prince

    Creatine Found to Help with Appetite Control?

    If you aren’t currently using creatine, I’m not sure what you’re waiting for. With all the research surrounding this supplement, it’s one of the most powerful (and reasonably priced) on the market. Recently, a new study has been published that mentions a connection between creatine and appetite...
  12. Prince

    Top 5 Bodybuilding Breakfasts

    I’m big into setting the tone of the day as soon as you wake up, and bodybuilding breakfasts are where it’s at. Of course, you’ll see me slamming an energy drink to give myself a swift kick in the butt after getting out of bed, but then I need a bodybuilding breakfast to crush the hunger I’ve...
  13. Prince

    5 Exercises You’ll Regret Ignoring in 10 Years!

    When it comes to fitness and working out, we often focus on what looks good in the mirror. But what about your future self? Have you ever thought about your long-term health and longevity? The exercises you choose today can dramatically impact how well you move, feel, and function a decade from...
  14. Prince

    How to Fix Rounded Shoulders (Simple Solutions)

    We live in the golden age of bad posture. And don’t think for a minute that I don’t have a finger pointed back at myself as well. I may be the worst offender due to sitting at a desk all day long, which causes rounded shoulders. Whether you’re slouched over your laptop, glued to your phone, or...
  15. Prince

    What Are Fast-Twitch Muscle Fibers?

    When you train, do you ever wonder what muscle fibers you’re hitting? No, I’m not talking about a specific muscle, but rather slow- and fast-twitch muscle fibers. No? Perhaps you should. If you’re looking to improve strength and speed, you need to be targeting specific fast-twitch muscle...
  16. Prince

    7 Stability Ball Exercises for a Full-Body Workout

    Have you ever noticed those colorful giant balls tucked away in the corner of your gym? For the unknown noob, it’s a stability ball that we’re referring to. These exercise balls are sometimes called balance, fitness, or Swiss balls, and they honestly deserve more spotlight than they get. While...
  17. Prince

    2 Types of Belly Fat and How to Reduce It

    If you look down and see belly fat around your midsection, you’re definitely not alone. After all, around 75% of American adults are considered overweight — you may simply be part of that statistic. Is having body fat around your midsection bad? Yes. Is having body fat bad? No. Now, I may have...
  18. Prince

    Chicken vs. Turkey: Which Lean Protein Is Healthier?

    When it comes to lean protein, chicken and turkey often rule the roost. And if you’re a bodybuilder, you know the good old chicken and broccoli diet that gets so repetitive that after your diet is over, you don’t ever want to see another chicken breast for years. But let’s look at the facts...
  19. Prince

    If You Want a Bigger, Stronger Chest – Stop Doing THIS!

    Feeling frustrated after hours at the gym with nothing to show for it? You are not alone! Even that impressively muscular guy you admire at the gym has been exactly where you are. But they figured out what was holding them back from a bigger and stronger chest. If you are wondering why you are...
  20. Prince

    The 5 Best Cheeses You Should Be Eating for Weight Loss

    Do you love cheese but are worried about consuming it when you’re trying to promote weight loss? You’re not alone. Unless you’re lactose intolerant, I think it’s fair to say that most people love cheese. I mean, it’s on our pizza, cheeseburgers, cheesesteaks, salads — the list goes on and on...
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