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  1. Gerbil

    Gerbil's Semi-triumphant retrun

    Hello everyone, its been a solid while since I have truly posted on here. I am just getting off deployment and I am excited to get to dry land and gyms that don’t sway back and forth. I am going to be doing a training log for at least the next year to easily keep track of my workouts/ nutrition...
  2. Gerbil

    My next cycle

    Hey everybody, getting together for my next cycle, its going to be a bit basic but should be a nice way to loss some bf% and gain a bit more muscle. Here it is Epi 30/30/30/40/40/40 Stano 600/600/600/600/600/600 Tudca 0/0/500/500/500/500 (will probably add transdermal 7-oxo and dhea) PCT Lean...
  3. Gerbil

    Masteron questions

    Hello everyone, I am planning on running my next cycle at the end of the summer as a lean bulk. What I was wondering was what are your experiences with mast eth? I am planning on running it at around 600mg/wk (getting a really good deal on it from one of my IFBB friends). So anyways thoughts...
  4. Gerbil

    Really freaking weird

    Hello everyone, I have something odd to tell you. I finished a cycle and went into pct and I have been eating around maintenance calories as of late. But since about half-way through my cycle and well into pct my bf% has plummeted along with my weight and yet I have been getting stronger and...
  5. Gerbil

    Gerbil's Powerlifting Done Gerbily.

    Hello everybody, I have recently decided I am going to try and do raw powerlifting which is something that really calls to me. So here I am going to log what I do for my workouts and hopefully max out every once in a while and see if I can compete well. So my first thing worth mentioning is I...
  6. Gerbil

    KK's Workout mini cycle

    This is from Invalid Link Removed I don’t have a fixed training schedule. All depends on how I feel, and if I feel that I am not recovered that I rest 1-2 days more. If the heavy training did not go as planned, then I do it after 1 day of rest. Workout 1. 1. Light squat for a warm up. 2...
  7. Gerbil

    To bulk or to cut?

    Hello everyone, Gerbil here and I am planning on doing another cycle at the end of summer, would you rather cut up then or get a head start on bulking? I am not sure if I really feel like cutting that late in the year and feel that would be better for before next summer. Thoughts?
  8. Gerbil

    Test/tren/bold ace/ winny cycle

    Okay so just trying to finalize my cycle before I order everything, I am coming to a close of a 12 week test/winny cycle and this next cycle should be fun. 1-12 Test prop 50mg ed 1-8 bold ace 50mg ed 2-10 tren ace starting at 50mg ed for a week then going to bump it up 25mged till I max at...
  9. Gerbil

    How you know you have hit a vein.

    For your viewing pleasure, what it looks like when you hit a vein. Invalid Link Removed That is most of it the rest is currently being sponged off the floor. I pulled the pin and was life oh ****. BLOOD!!!!! Anyways enjoy learning from my pain.
  10. Gerbil

    Anyone ever use bold ace?

    Hey everybody just wondering if anyone on here had tried bold ace yet? I have heard it feels like getting shot and you feel like you have the flu on meth, also that it hardens your muscles like injecting lead and makes you more vascular than humanly possible. Thanks in advance.
  11. Gerbil

    Flu how does that affect training after?

    Hello everyone, I am in the middle of a test e cycle and I got the flu thursday, it is now monday and my fever broke, I am feeling rather sore from being bed ridden for the last 2 days, I am back to walking around and feeling better. How should I edit my training to account for the bed time/...
  12. Gerbil

    Trying to decide between two cycles.

    Stuck between two cycles Going for a lean bulk going to start it around August. 1st option 1-8 npp 150mg eod 1-8 test pp 150mg eod 1-8 test prop 50mg eod 2-8 winny 50mg ed 8-10 test prop 100mg eod 1-8 Prami .5mg x2 Arimidex as needed 2nd option 1-12 test e 600mg 1-4 test prop 100mg eod 4-12...
  13. Gerbil

    Abscent minded log. Test e 600mg +winny

    Okay gentlemen I am going to log my current cycle hopefully getting an update every couple of days. A little about me Working out for I cant remember how many years. Stats 220lbs 17%bf 5'11" 25yo Cycle 1-12 test e 300mg x2 6-12 winny 50mg ed 12-14 Test prop 50mg eod 4-14 arimidex .25mg eod...
  14. Gerbil

    My next cycle which I am intending on logging.

    Hello everyone, just rounding week five of my current cycle and wanted to lay out my next cycle and see everyones opinions. It looks a bit more complicated than it actually is. Current stats 5'11" (I shrunk) 220lbs (and still growing on cycle!!!!!) 17%bf (going to cut down to atleast 13-15% let...
  15. Gerbil

    Planning out my next cycle for ****s and gigs.

    Hello gents, I am bored and I am planning out my next cycle for ****s and giggles. So currently running 600mg test e and winny cycle and currently doing awesome. So I am planning out my next one for fun. So what I am planning for the next one goes as follows. 1-8 Phynel/prop test (100/100)...
  16. Gerbil

    Boss Sauce SD/IGF/11-OXO/Albute

    Bonjour this is my log of SD/IGF/11-OXO/Albut Cycle Layout SD 10/10/10/10/10/10 IGF-LR3 40mcg postworkout RS Transaderm (been saving this bottle for a while) Albuterol 16-20mg Forged Liver Fishoil Taurine Protein Glutamine Grape Seed oil PCT Clomid: 50/50/50/50/50 Purus labs D-pol Erase and...
  17. Gerbil

    A small cycle to hold me over.

    I will be starting this cycle in about 2 weeks or so. After this cycle/pct and time off I will be hopping on test e and deca. Here is the cycle SD 10/10/10/10/10/10 IGF-LR3 40mcg postworkout RS Transaderm (been saving this bottle for a while) Albuterol 16-20mg I will be running calories at 200...
  18. Gerbil

    NPP question

    Hey everyone could you use NPP to kickstart a Deca cycle? Like using it for 4 weeks so the Deca is kicked in? Thoughts?
  19. Gerbil

    My happy new year cycle.

    Going to start this cycle in January 2013, just would like to hear some more opinions on how it looks and dosing. Cycle I think finalized: 1-14 Deca 400mg weekly 1-16 Test e 500mg weekly 1-4 Superdrol 20mg 1-14 TUDCA 250mg daily 1-14 Letro .25mg daily Caber as needed 2-14 HCG 250IUs twice a...
  20. Gerbil

    Next Cycle: Time for some all american beef cake.

    Spent the last month trying to recover some lost muscle from a month of medical hell. Current stats: 6'00" 200ish (dont have a scale) bf% around 15 going to try and lower it to around 13% in the next three months while gaining muscle. Going to start the cycle in around 3 months assuming...
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