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  1. Maintaining lean mass while injured

    Hey guys, I have what I believe is minor left shoulder impingement (pain at 90 degree shoulder flexion and external rotation, especially when scapula is protracted) and may not be able to lift heavy for a few weeks while it clears up. My question is, what is your advice for maintaining lean body...

  2. 1st sarm cycle

    29yo, 180 lb, been training for a few years but COVID saw some major setbacks. Thinking about doing my first sarm bulking cycle later in the summer, have never used any anabolics before. I know yall probably get a million of these posts but I'd appreciate any feedback to lessen my chances of...
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