Hi all,
This is my first posting,having considered this site to be the best.
My question is fairly simple.I am looking to gain about 10 lbs of solid gain,without water,in about 3 months.I work in Iraq,[bummer],but can follow a decent diet and strict training regime.I have been involved in weight training for some time,albeit mission dependant.I have been advised to run a cycle of Epistane,for 4 weeks,then do pct and repeat the process.HOWEVER,i have been given an unused bottle of Methylfreak,60 tabs,at 10 mg strength.The chemical breakdown seems to be that of Epistane...My idea was 4 weeks,week 1 and 2,20 mg/day,then week 3 and 4,30 mg per day.Week 3 and 4 would also be using dandelion or milk thistle,followed by Revolution pct during the break period.My body fat is at 17%,age is 48,but need to maintain strengh for the work I do.My gym knowledge is good,but this is a new avenue for me.Would my breakdown as described be ok?Many thanks for any valuable input.
This is my first posting,having considered this site to be the best.
My question is fairly simple.I am looking to gain about 10 lbs of solid gain,without water,in about 3 months.I work in Iraq,[bummer],but can follow a decent diet and strict training regime.I have been involved in weight training for some time,albeit mission dependant.I have been advised to run a cycle of Epistane,for 4 weeks,then do pct and repeat the process.HOWEVER,i have been given an unused bottle of Methylfreak,60 tabs,at 10 mg strength.The chemical breakdown seems to be that of Epistane...My idea was 4 weeks,week 1 and 2,20 mg/day,then week 3 and 4,30 mg per day.Week 3 and 4 would also be using dandelion or milk thistle,followed by Revolution pct during the break period.My body fat is at 17%,age is 48,but need to maintain strengh for the work I do.My gym knowledge is good,but this is a new avenue for me.Would my breakdown as described be ok?Many thanks for any valuable input.
