I upped my fat intake to 100-120g from 50-70 a day and overall calories about 1,000 and took a true deload week and 3 months with no deload, high volume training and **** sleep. The last 4 days I’ve felt pretty damn good. Had a second blood test done and my total test went up from 304 to 402...
I had second labs today. If they match the first then doc wants to start me on clomid. How would I raise my test levels up natty? I was on DAA when I had my first labs done.
I went to my doc last week for my "yearly" physical (last one was 5 years ago). What brought me in was I had ADD as a kid and wanted to talk about getting meds. Lately I have a major lack of focus, concentration, memory loss etc. (been off the add meds for at least 15 years. Also haven't been...
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