Smont's latest activity
-
Smont replied to the thread Best non stim for fat loss.What are your personal favorite non stim ingredients!? -
Same... that's why I focus on the avg. It took a few weeks for me to get over it and stop reacting daily.
-
Smont replied to the thread We cuttin now ✂️.Oh almost forgot Anyone got a tip for sweet potatoe fries? I have a hard time finding a balance between getting them crispy without burning them. Overall it was good. The more I look at these...
-
-
Smont reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
Great suggestions as always! I agree, but I am definitely going to share this with her. It will mean a lot. Oh, I am going to do well. I am motivated for tomorrow. I think I need to do my... -
Smont replied to the thread We cuttin now ✂️.Bare with my shitty memory and the fact that I'm too lazy to look through my notes. As of mid September I lowered test from 1ml to a 1/2 (was taking 50mg winstrol) added dbol for 3-4 days and...
-
Smont replied to the thread We cuttin now ✂️.Ok I got ya, I don't do well with daily weigh ins. When I weigh myself daily I start to kinda intentionally change how I eat to try to influence the scale and make decisions like that instead of...
-
Smont replied to the thread We cuttin now ✂️.Something I forgot to mention, I didn't eat anything intentionally today and I'm just running on coffee and caffeine in general. Just cut my caffeine off at 3:30 pm and the reason for this is I'm...
-
-
Smont replied to the thread We cuttin now ✂️.I'm not comprehending
-
Smont replied to the thread We cuttin now ✂️.You should be happy because the only thing you'll be feeling in 3 days or a week is negative side effects. I'm taking another 50mg tomorrow, I actually had to dose a AI 3 times this week. I keep...
-
Smont replied to the thread We cuttin now ✂️.Today is 7 days of figuring out my food, I got back from Florida right around noon last Saturday at 198-200lbs and today after cardio and 3 coffees I'm 191.8. probably lots of water weight and...
-
Glad they didn’t find anything serious, but man those vet bills go up quick, especially if they have to have any kind of imaging.
-
Smont replied to the thread We cuttin now ✂️.It was the emergency vet as well so it was probably double the cost of our regular vet. I also just realized they charged me 1060 not 960 lol. They added 100 for basically giving him water and a...
-
Smont replied to the thread We cuttin now ✂️.They didn't find anything. They did imaging and blood work, slightly elevated kidney and liver, most likely from being there for 10 hrs causing some stress dehydration, they gave him a anti nausea...
-
-
Smont replied to the thread We cuttin now ✂️.Very, I'm going broke, I know it might seem ridiculous but my animals are like my kids. I might like the animals more then my kids 😂. I got pet insurance.i have to pay it up front, but I submit a...
-
Smont replied to the thread We cuttin now ✂️.2 more vet trips, the kitten has hip dysplasia, that's the verdict right now. I'm not letting them do sedated x-rays because I know how dangerous sedating kittens can be and he's going to have to...
-
Smont replied to the thread We cuttin now ✂️.If I was suffering I would probably be raving about it 😂. One thing about having my ridiculous metabolism is I can cut 1000 calories and still eat a normal amount of food. On 2500 cal you can...
-
Was a rough night at work, coming up after a plant wide shutdown an had lots of issues…. Logged over 13k steps, 45 floors climbed, an about 6.5 miles total. Got as much eating in as I could an...
-
Smont replied to the thread We cuttin now ✂️.I think I started noticing it when I was 12 or 13 😂. Unfortunately Ive always been this way. It definitely got a little worse around the first few years I quit drinking. I know that sounds...
-
Smont replied to the thread We cuttin now ✂️.Didn't really train anything yesterday, did some stretching and active recovery, a did a couple 20-30 rep sets of a few exercises to get some blood flowing around my shoulders, elbows, knees and...
-
Smont reacted to Matty300c's post in the thread First timer help,orals alone?,test base etc? with Like.
Any advice is good advice buddy for a beginner so appreciate the reply…I need to get my shiz together for certain
-
Smont replied to the thread We cuttin now ✂️.I had the Aldi one 😂. I was expecting it to take on the sauce and flavor of the meat, but instead it just kinda watered everything down. I didn't need to make it a low carb meal, I just wanted to...
-
Smont replied to the thread We cuttin now ✂️.The first one was over cauliflower rice, if you've never tried cauliflower rice before, don't dry it. It sucks, taste like water. The same meal over jasmine rice was significantly better. It's...
-
-
Smont replied to the thread We cuttin now ✂️.18 pk at Costco is $10 less then the 18pk of fairlife ones
-
Smont replied to the thread We cuttin now ✂️.Pretty close to chocolate milk. The taste significantly more like chocolate milk then a protein shake!
-
Smont replied to the thread We cuttin now ✂️.I don't have any issues getting enough protein. Just been playing around with meal ideas and portion sizes. I'm actually going to add a meal instead of making another meal bigger. I'm getting use...
-
-
Smont replied to the thread We cuttin now ✂️.I let my girl make a couple meals yesterday so I didn't get a accurate count. Rough estimate was 2800 calories and 200gm protein. I also had double sessions yesterday and did 10 total rounds on...
-
Smont replied to the thread Donald Trump running for president.I'm not surprised about Obama and my post is in no way reflective of my political opinion all I did was mentioned a bunch of things I remember reading about
-
Smont replied to the thread Donald Trump running for president.It's been a while since I looked into this stuff but I've read into it quite a bit Numbers are a bit exaggerated but also It's true there's like 40% of the working age in Jerusalem that are...
-
wait, what? i thought this was the cooking channel
