Smont's latest activity
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Smont replied to the thread We cuttin now ✂️.Macros don't include the ketchup for the coffee I had with this -
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Smont replied to the thread We cuttin now ✂️.I am, I woke up with a massive headache. Like a drinking hangover headache. I know that feeling, when it's dehydration and you have that massive headache a lot of times it means you took in...
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Smont replied to the thread Pausing cruise test Cyp for a trip on cruise ship.Agreed, double up before you leave. It takes 4+ weeks for your testosterone to actually clear out. 10 days is no big deal. There's times il go 2 weeks without taking my TRT just because I forgot...
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Smont reacted to botk1161's post in the thread Pausing cruise test Cyp for a trip on cruise ship with
Like.
Ya, I would take an extra shot before you go and an extra shot the week you come back. Your test levels won't go down that much. Have a great time! -
Smont replied to the thread We cuttin now ✂️.Notes- no injury pain, ankles, core and a few muscle groups are sore but it's not a bad soreness. Just worked a few things I haven't done anything for in quite a while. I feel dehydrated and low...
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Smont replied to the thread We cuttin now ✂️.Did the planned workout, and got my mile and a half walk in afterwards. Only thing I didn't do was that trap bar deadlift final set. I'm already a bit sore overall and didn't want to push it. I...
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I get it bro! I’m not that bad but I do some of the same things. My wife is also ADHD so between that and my anxiety and ADHD were our own comedy routine. We will help keep you focused the best...
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Smont replied to the thread We cuttin now ✂️.Oh definitely, I shift gears constantly. I have the attention span of a five-year-old. If you think it's bad on the forum you should see me in the real world. I got ADHD, OCD and LMNOP. I'M...
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I justified it cause I gotta squat a PR tonight I already been in the shitter twice. that might be the PR not sure
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Smont replied to the thread MythBusting.The basics have always worked and they always will work. Train hard, eat for your goals, rest and repeat
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Smont replied to the thread MythBusting.The biggest bullshit I hear over the past few years is the minimal training ideas. Most focused around mentzer. His training style has been misunderstod and people don't realize this dude was...
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At the top of the page under the title you’ll see where it says “unwatch” in red….beside it there are three dots, click on the dots and then you’ll see edit thread.👍
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Smont replied to the thread We cuttin now ✂️.I've got some thin sliced sirloin that would be great marinated in like a Spanish style dish with rice and beans or it could be cut into strips for fajitas or even cooked up for steak and eggs...
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Smont replied to the thread We cuttin now ✂️.
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Smont replied to the thread We cuttin now ✂️.Don't regret it, embrace it because it sounds amazing. And probably was 😂
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Smont replied to the thread We cuttin now ✂️.Ive had a lot of mishaps this year, but the past few months have allowed for some needed recovery, shoulders and knees are significantly improved. My cardio base is decent and I'm starting at...
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Smont replied to the thread We cuttin now ✂️.Got done early, hit the gym for a quick cardio boxing session.. 10min warm up, 10min double end bag and 10min on the heavy bag. Drenched and a bit nauseous. Intensity was probably a 7 out of 10. 1...
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Time for the cut, expecting to see it done quickly with you as usual!
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Smont replied to the thread First cycle help please.I just responded to your other thread as well
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Smont replied to the thread First cycle help please.That's a silly excuse brother, you're not training because you don't eat enough? you should still be training regardless while you're fixing your diet. Training still has its benefits whether...
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Smont replied to the thread First timer help,orals alone?,test base etc?.2 problems, #1 is food, going on cycle without fixing your diet will no result much, the food is the primary driver of weight. Steroids don't have calories in them and you need more calories and a...
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Smont replied to the thread We cuttin now ✂️.Anyone know how to edit the name of the log?
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Smont replied to the thread We cuttin now ✂️.Gotta hit the road this morning so I'm grabbing a large hot DD with 4 cream which is about 120 calories 11 G of fat, 2c, 2p Il be doing a lot of driving and won't have a standard lunch break so...
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Smont replied to the thread We cuttin now ✂️.I love stuff like that too. You feel like you're getting dessert at meal Time! Potassium 785☝️ Also had a monster, banana and a elevate bar while I was at the vet (kitten is having weird...
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I’m so addicted to the Oikos brand protein Greek yogurt with blueberries, blackberries, granola and honey. I eat that about 5 days a week. I’m sure I’m going to get burned out on it before long...
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Smont replied to the thread We cuttin now ✂️.Potassium 437 Probably should add another egg or more cottage cheese to get the protein up this meal. I'm having ai track my sodium because when I'm cutting I do a lot of hiit and conditioning...
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Smont replied to the thread Dedicated to natural bodybuilders.All praise Jesus, I'm a born again Natty. The Lord has taken the poison juice out of my soul. 100% Natty . Amen
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Smont replied to the thread We cuttin now ✂️.Morning cardio and conditioning work. About 20 minutes worth of various band exercises for knees and shoulders. Hindu push ups 3 sets Super man finger tip push ups 3 sets Cobras 1 set Farmers...
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I'm still here, but Im to sick to train these days, so Im not on as often. Its a shame that this is the last forum I still belong to. We ever get that pre-workout?
