Smont's latest activity
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Smont replied to the thread We cuttin now ✂️.If anyone is interested, I gave myself 4 whole food meals and a shake for my baseline calories. Whole eggs, cottage cheese and sourdough bread. Clear whey or some kind of RTD for the road. Greek... -
Smont replied to the thread We cuttin now ✂️.Ya it's definitely trestolone, or injectable estrogen lol. And I think if you added some trest you would definitely get a strength boost. While I do not feel like trest is 5 or 10x stronger then...
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Glad your vacation went good, and looks like you were able to take in some tasty calories. Ha, yeah after a vacation and holidays it’s usually always time for a cut, at least a 4 to 8 week one...
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Smont replied to the thread Had a package that I didn’t order confiscated by US customs.They could also be cracking down on whoever that supplier was and just going through their email list. The package might not have even existed, maybe they just wanted to see if you would show up...
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Smont replied to the thread NEW Mr. Olympia || Nick Walker.I thought Nick was going to be one of those guys who never hit his Mark at the Olympia but I'm very glad he won, he's definitely one of the most dedicated guys in the game
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:eek:
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Good way to enjoy vacation….great food and great sex
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Smont replied to the thread First cycle help please.As someone who's been involved with combat sports his whole life and in the past 6-8 years I've also been more focused on building muscle and strength, I can be the first person to say how hard it...
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Good looking out
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Smont replied to the thread Beginner/intermediate cycles.Looks like thor showed up with the ⚒️
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Smont replied to the thread We cuttin now ✂️.Tomorrow morning I will start a detailed log. I'm probably going to change the title of this thread and go back to my opening page and tell everybody to jump ahead to page number five or six
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Smont replied to the thread We cuttin now ✂️.Support supplements are heavy still. Nac, tudca, glutathione, coq10, lots of fiber, a little carderine, metformin, berberine. Not daily with the gda's, those will be timed around food and sleep...
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Smont replied to the thread We cuttin now ✂️.This morning weight is 200lbs even. Gained 6ish lbs while gone. Tomorrow starts a aggressive 6-8 week cut with the number one goal being to lose as much body fat as possible and anything else is...
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Smont replied to the thread GP’s Old Man With A Plan Log.Same issue for me. Lots of times I know my strength is there to move the weight but my joints and connective tissues are not.
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Thanks man….And yeah, I do believe if I hadn’t injured it those 2 times in 2019 and 24 that I would still be pushing 350+. Honestly I want to say it’s mainly a slower recovery at this age for me...
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Big congrats on the bench. Curious…. If you hadn’t injured it 4 years ago do you think you would still be pushing 350+ on it? Do you feel you’ve had any noticeable drop off on strength in your...
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9/25/2026 Friday Stretches Warmups Overhead Press 5-3-1 130 x 5 150 x 3 165 x 5 (2 RIR) Side Laterals 30s x 10, 10, 10 Incline DB Press with pause 70s x 10, 10, 10 V Bar Push Downs 3 x 10 Low...
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Smont replied to the thread We cuttin now ✂️.I've eaten my way to a distended stomach, I mean, I eat massive meals all the time, but I also usually have long breaks where after a binge I might not eat breakfast the following day. I may not...
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Smont replied to the thread Beginner/intermediate cycles.I think sadfit009 is either a bot or someone pushing gear sources and non sponsor RC/Peptides. If he's not, he may want to remove the sources before thor shows up with the ban hammer
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Smont replied to the thread First cycle help please.Bingo!
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Listen, all people are saying is if the only thing you do is add test you won’t succeed. You will likely weigh about the same. You might add some water weight, you might Recomp a couple lbs, you...
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Smont replied to the thread ARA w/ SPMs.For your enhanced athlete the would complement testosterone and HGH on cycle in many ways, they would absolutely compliment HGH and healing peptides, like a universal background player. Not just...
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Specialized pro resolving mediators... I've taken it for injuries in the past at really high doses and read an article stating it helps arachidonic acid act on muscle tissue but also decreases the...
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Smont replied to the thread ARA w/ SPMs.I have never heard of these before. A few days back when you originally posted I started doing some research and I'm very interested in these. The science is definitely there and they would...
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First off welcome to the forum….Test/Mast/NPP would be a good cycle for you. You could go Test 400, Mast 200, and NPP 200. The Mast should help with estrogen as well. Still have an AI on hand...
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Smont replied to the thread First cycle help please.You know one of my 3 jobs is????? Training fighters 😂 😂 😂 😂. Mainly strength and conditioning and making sure ppl make there weight class or successfully move up or down a weight class
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Smont replied to the thread First cycle help please.Then what makes you think I suggested you gain 50lbs? My point apparently went over your ego. If you look☝️ up you might be able to catch it before it flies away 🎈
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Smont replied to the thread Are You Overtraining or Just Under-Recovering? The Modern Bodybuilder’s Blind Spot.There under training and over eating
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I'm about the same way, drove 3hrs last night from Portland > Tacoma area and I had to hobble to get out of hte car lol. If I'm travelling with my wife its a different story. It will take us 8hrs...
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Smont replied to the thread Log...it’s better than bad it’s good.Ya I couldn't figure that out
