Smont's latest activity

  • Smont
    The more frequent the injection the better. But splitting 140 up into 70 twice a week should help a good deal.
  • Smont
    Smont reacted to Marketpro4k's post in the thread Injectable Anadrol Recipe with Like Like.
    Oh yeah I know Chase! Took 5000mg of test as an experiment a few years ago 😆 Did not know about the brew club but will see what I can find. I mostly use MCT for other compounds but EO is better...
  • Smont
    Yeah do those stretches, do some dead hangs if you can, But ultimately have good posture and find a better way to sleep because once that shoulder pain sets in from sleeping on it wrong it really...
  • Smont
    Smont replied to the thread Injectable Anadrol Recipe.
    I don't have a recipe for you but I've never seen it above 50 mg per milliliter. I don't think you're going to get it to hold at a much higher concentration and I also have a strong feeling if you...
  • Smont
    Smont replied to the thread Ipamorelin vs sermorelin to trt?.
    Ya it's ai generated messages. I think every single one of them regardless of how it starts ends up talking about a glp-1 and consulting your doctor. It's almost like an AI account is subtly...
  • Smont
    Smont replied to the thread Semaglutide.
    Is it worth running by your prescriber?
  • Smont
    Smont replied to the thread Ipamorelin vs sermorelin to trt?.
    @josh_fitcheck how much wood could a woodchuck chuck if a woodchuck could chuck wood, and if he used a glp one like retatrutide would you be able to chuck more wood or less wood. And what happens...
  • Smont
    Smont replied to the thread Ipamorelin vs sermorelin to trt?.
    Can we **** can the AI account 😂
  • Smont
    Unfortunately, Lower calories more cardio, you probably need do drop another 4-5% bf to get the look your after if you want to walk around with visible abs. Right now if I was in your position...
  • Smont
    The big guy We dieted most the fat off before his first cycle, the skinny guy wouldn't use deca for fear of deca dick. I also normally don't like putting 19nors into ppls first cycle or 2 until we...
  • Smont
    You guys think a thread full of old client cycles would be beneficial to anyone on the boards? I got tons of situational cycles like cycles that were very specific to a client's goals. I got a guy...
  • Smont
    Smont reacted to zaareleq's post in the thread NPP, Test, Mast, Tren, Dbol with Like Like.
    That and Sam's Club are the best protein deal going! I buy tons of them. Eat them plain and also use it in soups , chicken salad and casseroles.
  • Smont
    Smont reacted to Hyde's post in the thread NPP, Test, Mast, Tren, Dbol with Like Like.
    Let there be no mistake - the training is the fun part. Everyone goes through times when you don’t feel like lifting, but the gym ultimately is the easy bit. The eating is always the hardest...
  • Smont
    Not trying to be a dick I'm being dead serious and find out if this is a AI account. All of the posting from this account ends in the same safety aligned AI models. Are you real......
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  • Smont
    Off top I don't remember but I have a few. Most involve egg whites and protein powder as a batter
  • Smont
    Ya I'm constantly worried I'm going to twist and snap something
  • Smont
    Everything felt good, but I did twist my knee shadow boxing after lunch but I cought myself and chilled out, no actual harm. Just gave myself a friendly reminder that my knees not okay it just...
  • Smont
    Yep, I feel like the key is just working it with whatever you can do and keep that train rolling. And as far as the lateral movement, that and ROM, does seem to be what may take the longest to get...
  • Smont
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  • Smont
    Smont reacted to AwakeningAlpha's post in the thread Estrogen is at 100. Aromasin?? with Like Like.
    I also apologize for derailing the thread but - I agree and you're a much better coach than most for this method. I'm going to steal the green tea trick for myself too. Especially when I taper off...
  • Smont
    I've got that brace now, I'm not wearing it all the time but I'm definitely using it in situations that might compromise my knee. My legs had made solid improvements over the past year. I had...
  • Smont
    yup same, thats how mine was from January to probably about May. it was that lower hamstring area that would wake me up at night after a training day but here it is July and last night I had a...
  • Smont
    Smont replied to the thread Orthopedic acupuncture.
    Would you mind updating over the next few weeks? I'm interested in a few things that I'm also skeptical about, acupuncture is one of those things. I'd like to see if moving forward it stays...
  • Smont
    Nope, All the drugs in the world won't take my genetics to the Olympia stage. Even your ability to handle the drugs is a genetic factor
  • Smont
    Smont reacted to manifesto's post in the thread Donald Trump running for president with Haha Haha.
    Everything is fake and gay. Thank you for your cooperation in this matter.
  • Smont
    Smont replied to the thread Donald Trump running for president.
    That's my girls response to most of politics, fake and gay lol
  • Smont
    Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even...
  • Smont
    Yeah I went through that with my knee in the early stages of my injury, hamstring and calf especially felt strained almost constantly for about the first two months. Then as I was able to do more...
  • Smont
    Three rounds of TKE's, some light stretching and I did some band work for lateral movements. I took a 90 lb dumbbell and did three sets of 20 pile squats, then I grabbed a 25 lb plate and did...
  • Smont
    Smont reacted to AwakeningAlpha's post in the thread Estrogen is at 100. Aromasin?? with Love Love.
    Honestly I think it's both. The higher doses seem to come with more lethargy even if the cals stay consistent so it's probably a side effect. It's messing with blood sugar, sleep, digestion...
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