Smont's latest activity
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Smont replied to the thread Estrogen is at 100. Aromasin??.I still have a couple people using it, none of them have said anything about being lethargic or tired but and I try my best to keep them at 2-4mg. I have them take off weeks and do certain things... -
Smont replied to the thread Estrogen is at 100. Aromasin??.I didn't realize so many ppl felt tired on reta. Do you think it's the actual drug, or more just from the reduced calories
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Mother of god...🤤
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I have 2 WM's near me. One does, one doesn't. So for whatever reason it's store dependant. If they have them they are near the produce/deli
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Smont replied to the thread Estrogen is at 100. Aromasin??.Elevated estrogen typically doesn't cause sleep issues for men like it does for women, you also said you had joint stiffness from high estrogen which that doesn't happen usually either, it should...
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Smont replied to the thread Estrogen is at 100. Aromasin??.With no symptoms and a 2700 TT, I'm on the side of no AI for this one, if your not experiencing any symptoms. I often have a higher sex drive and just feel better all around with the kind of...
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Different, in a bad way. Burning, itching, stinging or aching that you haven’t otherwise experienced.
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Do NOT take any aromasin, unless you get nipple sensitivity. You should be good to go as is.
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I really appreciate your input. Now I'm confused even more. Lol. So I should NOT take Aromasin?
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Geez I wish I could pull that kind of total test off 200mg/wk 😂 If you are at 2700ng/dl, I would argue that 100 is on the lower side (from a t:e ratio perspective) and would fully expect you to...
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.When I'm on point and my pocket is right I do lots of steak too!
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Thanks for the advice! For me it's steak, rice and canned green beans! I throw in some sourdough bread slices if I need to double up on carbs. It's expensive but you gotta eat to grow so worth it...
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.My ideal job would be someone's IIFYM personal chef lol
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.I didn't know they discounted the ones from the nigh before, that's awesome. Il rip one of those to shreds for a nice chicken salad (with Greek yogurt instead of mayo) and make soup with the rest...
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.Those powdered ranch packs with Greek yogurt is how I replace my salad dressing and dipping sauces while getting a bunch of extra protein. Lately for dessert (yes I program dessert into my plan...
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.I use to use regular dextrose for that on weak body parts or if I knew I was going to go for a PR or some big Deadlifts or a big Bench, especially when I was cross training and knew I'd be lifting...
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Smont replied to the thread NPP, Test, Mast, Tren, Dbol.I've eaten so many Costco rotisserie chickens that I can't even look at them anymore 😂
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Smont replied to the thread I skipped pct.It's not going to shut him down, it might bring us testosterone levels up over 900 to 1000 though, I wouldn't be surprised if that happened. I always have guys run their HCG after the cycle, the...
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Smont replied to the thread I skipped pct.The HCG will fix the problem with the low free testosterone, and low estrogen fairly quickly, I would highly recommend using it. It will probably lower fsh but The enclomphine will raise the fsh...
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Smont replied to the thread I skipped pct.You can still run pct now, Get some hcg, enclomphine and cailis. It looks like free testosterone is low and estrogen might be a little low as well. Your reference ranges are a lot different then I...
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Oops, sorry Smont I meant to post that in the memes thread. I got myself lost and accidentally posted in yours.😵💫
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.That's why I don't know anyone who can do them! Lol. It's not something you see people doing. I don't do them as part of any routine. It's just one of those things I do just so I actually have the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I'm steadily gaining weight the past 2 weeks, I don't think I've eaten any more than I normally do and I've actually been having days where I really focus on keeping my fat low and my protein high...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I don't know many people who can do unassisted pistol squats even at body weight. When I'm not hurt I can do them because I have a really good balance in ankle mobility but when I try to get other...
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You have good enzyme levels, but your bilirubin and GGT ride a little higher than mine (my GGT has been 12-17 over the last year the 3 times I’ve pulled it). I am not a doctor, but my nonmedical...
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Smont replied to the thread Gilbert syndrome and sarms.Those aren't horrible numbers
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I think the only solution is to stay active, retain as much mass as possible for as long as possible, and do the rehab work whenever needed. the worst solution for all my injuries would be to...
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Try wall sits also. You can start above parallel and then slowly work your way down to where you’re at parallel.
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plus they suck so they must be good. I've been to PT so many times I finally realized that all they're gonna make me do is shorter rom versions of what hurts and gradually extend the ROM until...
