Smont's latest activity
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Smont replied to the thread An easy place to get bloodwork.Those are pretty normal prices. I always expect it to be 100-250+. I haven't pulled in a while but pretty sure it was around $200 last time I paid out of pocket. I also thought you were asking... -
Very sad to hear. RIP.
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RIP Patrick.
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He was 59 or 60. I don't know cause of death. A brilliant mind gone.
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Smont reacted to poison's post in the thread Bodybuilders ahead of the curve again (Hantavirus + Uro B)) with
Like.
I wouldn't panic about this, but yes, take all the SNS Uro-B you can. -
Smont reacted to sns8778's post in the thread What was the name of the EAS protein, back in the early 2000's, that had HMB with the protein base? with Like.
EAS first released HMB and then Betagen, which was HMB and Creatine. I don't remember HMB being in their protein back then because they were really trying to promote Betagen, but I'm pretty sure...
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Smont replied to the thread RIP Patrick Arnold.He was a brilliant guy, and nuts lol. Do you know what the cause of death was? He wasn't young, but he wasn't very old either. Probably his early 60s
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Smont replied to the thread The vaccine thread (WITH FEEDBACK).With the exception of me putting on a mask out of respect for my customers (if they ask) going into my customer's homes. I will not comply with anything else. I'm not putting a mask on in the...
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They are gonna find a hard time selling this to "anyone". I will not comply to any health directive ever again (I am in Canada btw). They forced me to get 2 covid shots so I could visit my Mom in...
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Smont replied to the thread 8-10 Week Shred.No homo, but could you dm or in my thread show me where to pin the V-glute, my glutes need a break lol. Ive switched mostly to delts, quads and I'd like to have a third spot but the ventral glute...
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Smont replied to the thread The vaccine thread (WITH FEEDBACK).And here it is
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Smont replied to the thread The vaccine thread (WITH FEEDBACK).Back in February my girlfriend said there were ppl she works with (medical field) that were half jokingly saying everybody get prepared for another Plandemic
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I know what you mean, I was already thinking I should have some extra carbs in my water bottle when doing cardio
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.BP was high yesterday and today, 127/96, 137/88, I'm gonna go back on the telmasartin @60mg/day. I also have pretty much completely stopped doing my cardio which was probably a foolish idea...
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250mg is what I used. It is 500mg/ml. The needles are 1inch 23G
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Smont replied to the thread 8-10 Week Shred.50iu? That doesn't really tell us anything, 50mg? That would be pretty low. 300mg/day is a good start if using it for fat loss and energy
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I do feel a bit puffed up, not in a bad way, I just don't know any other way to describe it, like i feel slightly pumped up all over all the time, like I have a pump and I just finished doing a...
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No pussy is worth 4k actually, but it sure does feel like it when it’s right on your lap 😂
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Agreed- but it doesn’t mean we can be critical of our side and try to make it better while pointing out the problems on our side- but yes I whole heartedly agree the other side is worse
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Live to squat another day! Glad you’re feeling better bro.
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The scale might not be coming down much yet, but I bet your waist is tightening up with that much of a calorie drop.
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For sure. Belt was definitely looser today; I’m going to have to bring it in a notch next time I believe.
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Smont replied to the thread An easy place to get bloodwork.You can go to a quest diagnostics lab and pay out of pocket for blood work. You can go on the website and look for mens hormone panels and there's different ones to choose from. I'm not quite sure...
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Smont replied to the thread Donald Trump running for president.That's been the driving force behind what keeps me leaning to the right. It's not that I particularly love what's going on or the people in power at the moment. I can think of many things I don't...
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Smont replied to the thread Collagen peptides, are they useful or a marketing term?.Having an excess of certain amino acids is what I'm looking for. If I'm consuming tons of protein on a regular basis and those complete proteins are being used for muscle repair and all of the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Cleaning out the fridge and getting ready to prep food again. The sushi was a last minute delivery decision. Couple pork shish kabobs and some turkey sausages. Definitely a very random male...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Today my working sets on bench were 250x8,8,8 and 285x3. Originally I planned to do 250 for 8, 285x3 strict with a pause and then back off the 250 and do some more reps but I zoned out again lol...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I haven't done squats with any significant amount of weight in quite a while. I've mostly been doing some light bulgarians for a warm-up, then I hit a couple sets of rdls usually working up to a...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I just zoned out and threw an extra pair of 25s on each side. I literally just needed to add a 5 lb plate to each side but because I had incrementally went from 315 to adding 50 lb each time...
