It's basically just a collagen supplement with better absorption, they help with your skin and your joints, bone density and some other stuff. I mostly use them for my joints.
Yeah, so I take pre and pro biotics — one cap a day, I also take Actimel every day as I’ve heard (Vigorous Steve) that helps to breakdown the lactose. But it’s funny you say that about, “your...
Rest less on top lol, i find thats when its hardest as the bar sits on your upper stomach. I start to get little light headed if i stay in that position, as if someone punched you slightly, just...
Soooooo...... I did a zercher single with 325. It was pretty fukin hard, but probably not my Max, I do think I can train my way to four plates, especially if I get my deadlift back up over 5...
If I had to guess I can probably pull somewhere between 490 and 500 right now but I'm still going to try to ease in no more than 10 lb a week. I should probably still pull 425 for a triple next...
I ended up leaving work early because of the rain and I hit back and biceps, I decided at the end to pull a couple deadlifts and tomorrow I can just do chest and arms. I pulled 365x3, 415x1, and...
I've switched to all lactose-free products myself and I still noticed if I drink a lot of them I get gas. I think there can be an actual dairy intolerance not just lactose. I mean don't get me...
"MG" not ML.
It's a matter of food choices. Switch to a low FODMAP type diet and if you're taking in a lot of shakes and protein powders I would replace those with more real food. Possibly cut...
No, switching from sust to e doesn't really change anything. It's going to take about 5 weeks for the test E to build up, and probably more like 8-10 weeks before the longest esters in sust...
The reason that oral kickstart and dbol kick starts fell out of favor is because people realized it makes your entire cycle much less productive. It gives people the false sense of gains in the...
You generally want your drug load to taper up, not down as the gains slow down due to body reaching homeostasis (possible myostatin increase).
You want a milder start and a strong finish imho...
Just a heads up, sub q carnatine hurts like a bitch, even small amounts burn. IM can cause pip as well, but sub q is significantly more painful with carnatine. The higher the concentration of the...
8mg per day? I know there's some who do this, but standard TRT is 100-150mg and I can almost guarantee that if you switch to 100 to 150 and inject only once or twice a week, shbg will go up. The...
I'm still just doing workouts whenever I can. My volume is pretty low on some days but I make up for it on others. Over the course of the week, it's moderate volume and varying intensity.
Today...
I have really not been off in 7 years, I briefly did a PCT just to see if I could recover and i got back to the 600's but I went back on test within a month or two of seeing those numbers. I don't...
That's a good point, it actually depletes a whole bunch of essential vitamins and minerals, I don't know if a lot of people know this but high doses of stimulants can severely limit muscle growth...
I keep hearing stuff from online/YouTube about all the testosterone that's been going around lately being severely underdosed, have any of you guys had any issues with this? I have not yet come...
Pretty much any time I have short and long esters of the same drug I mix them together and use them like that, I do it with test, with masteron, tren and I did it with trest. NPP and Deca are the...
I didn't used to get any issues from it, but I was also 20 something back then lol. Last year when I used anadrol I had no problems at all, winni however did make me lose my appetite after like 2...
If the dbol treats me like I remember, and I can avoid the shoulder and back acne (which hasn't been a problem for me in years, I don't think I've had a breakout from a cycle in over 5 years) but...
Except we have a good source and some of those things have a great track record with athletes 😉. I agree with you on the should stick with the Natty stuff for these goals tho. Not really a need...
The HDL reduction with orals is EXTREMELY fast. You can take Dbol for ONE day and drop 10 HDL - so from that perspective, lipids are down some and they’re not coming back up soon.
So since that...
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