Smont's latest activity

  • Smont
    Smont replied to the thread Test/eq/proviron/hgh.
    Me too! I just turned 41 last month
  • Smont
    I've done similar, I don't mind throwing out vegetables and rice but I hate throwing out my protein sources
  • Smont
    Smont reacted to MrKleen73's post in the thread GP’s Old Man With A Plan Log with Like Like.
    I have a bike and want to ride it but I don't think my lower back will stand up to it right now. It is a hybrid with pretty low handlebars and I think that angle would probably tear me up right...
  • Smont
    Smont replied to the thread GP’s Old Man With A Plan Log.
    I just went through my cabinets the other day and threw out like 10 bottles of expired supplements that only had a few servings left each in them
  • Smont
    Smont reacted to Dustin07's post in the thread GP’s Old Man With A Plan Log with Like Like.
    ahahaha I'm so opposite of that. my OCD gets a great sense of accomplishment finishing off any of my supps. I hate it when they sit around collecting dust lol
  • Smont
    Smont reacted to gphagan1's post in the thread GP’s Old Man With A Plan Log with Like Like.
    No it’s not clutter to me…I probably post as many memes if not more than anyone on AM. Laughter is like medicine.😂
  • Smont
    Smont replied to the thread Deca for joints.
    You're going to be shutdown on even 100mg, you were more like just seeing side effects from the higher doses. Most of us are on TRT, we don't PCT. If you are someone who does PCT you should opt...
  • Smont
    Ooooooo your 6'5, that's a lot of frame to fill out! I'm just a average height Manlet, 5'9, maybe 5'10 with my work boots lol. 200lbs looks big when your under 6ft lol.
  • Smont
    i am just using hgh and test. I mean the obvious 1st thing would be to drop to a substantial caloric deficit, but I am not looking to get very lean and already on maintenance calories my...
  • Smont
    all the leftover steak, chicken and beans from the last meal prep day, over rice. Nothing fancy.
    • IMG_20260427_210134_205.webp
  • Smont
    Smont replied to the thread Test/eq/proviron/hgh.
    I don't remember how old you are, but I think I would be blaming the knee pain on the stairs 😂, if you are having that knee pain accompanied by low energy, low sex drive, possibly ED or just...
  • Smont
    I'm going to start getting more detailed with my workouts but I did shoulders and legs again today I started out with some standing bird dogs and some knee rehab banded exercises. I did a couple...
  • Smont
    If you don't mind the slow burn, SLU is definitely on my list. Last summer while on my cycle I was always using HGH metformin and SLU
  • Smont
    What else are you using for fat loss? HGH definitely helps but I wouldn't say it's a crazy amazing fat burner, I'm assuming you've got a couple other things in there as well? If not I have a few...
  • Smont
    I absolutely would say the 10 units 3 times a week is definitely aimed at muscle growth, anything over three units a day is probably aimed at muscle growth. Back in the day people would say that...
  • Smont
    When I went from 5 iu daily to 5 iu EOD (it was actually 4x week, Saturday, Sunday, Tuesday and Thursday) I didn't notice a difference. So I didn't feel like I needed to double the dose. In a...
  • Smont
    Crazy for sure! Whether you’re a Trump supporter or not you gotta admit no president in modern times has had more assassination attempts than him!
  • Smont
    Everyone see the assassination attempt at whatever that dinner party was ( I don't follow politics too closely) but apparently the guys brother lives a couple streets away from me ( my town is...
  • Smont
    Smont replied to the thread Creatine + HMB vs. Creatine?.
    I changed my mind, he's growing on me
  • Smont
    Smont reacted to gphagan1's post in the thread Deca for joints with Like Like.
    I’m the same way….on cycle, I actually prefer mine a little higher as well, in that 50 to 60+ range. Better performance, physique, and just feel better.
  • Smont
    Smont reacted to Renew1's post in the thread Deca for joints with Like Like.
    I almost always let my Estrogen float a little high, too.
  • Smont
    Smont replied to the thread Deca for joints.
    Me 3, I don't want mine to be super high, but if I don't have any side effects I usually don't f*** with it. I honestly think I get a boost in sex drive and performance when I'm on cycle with...
  • Smont
    Obviously this meat haul isn't anti-inflammatory lol. But I'm getting a lot of apples, applesauce, kiwi, watermelon, grapes, and some beans, onions peppers and green veggies. The sausage is for...
    • IMG_20260425_164219_820.webp
    • Screenshot_20260426-083122.webp
    • Screenshot_20260426-083116.webp
  • Smont
    If I haven't said it already, I'm pretty sure my right knee issues are just arthritis. It seems like after warming it up I can still get a full range of motion but it's particularly sore on the...
  • Smont
    Ended up just deadlifting and doing chins today. 7 sets. Deadlift I worked up working 375 and 405 for 3's and backed off to 315x10, and 10 chins at a time in-between my working sets
    • IMG_20260425_181952_972~2.webp
    • IMG_20260425_181445_309.webp
    • IMG_20260425_180011_335~2.webp
    • IMG_20260425_174817_078~2.webp
  • Smont
    Smont replied to the thread Cholesterol Supplements.
    I would say it's very unlikely the two have anything to do with each other because your cholesterol isn't that high, 5.6 is slightly elevated. You don't need a supplement to fix a 5.6 you just...
  • Smont
    Smont reacted to jfigliuolo's post in the thread Creatine + HMB vs. Creatine? with Like Like.
    5000 cal. Heavy barbell. Got it! Awesome advice
  • Smont
    This should be around 90gm of protein and 200 carbs
    • IMG_20260424_222231_563~2.webp
    • IMG_20260424_222932_360~2.webp
  • Smont
    Sorry bud, I'm glad there's no drama though. I can't even force mine to leave :(🤷
  • Smont
    We indeed opened our relationship and found many wonderful persons to our lives it’s not the reason for this. I still love my wife but years turned romantic love into something else. Spark just...
Back
Top