Smont's latest activity
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Smont replied to the thread Creatine + HMB vs. Creatine?.I changed my mind, he's growing on me -
I’m the same way….on cycle, I actually prefer mine a little higher as well, in that 50 to 60+ range. Better performance, physique, and just feel better.
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I almost always let my Estrogen float a little high, too.
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Smont replied to the thread Deca for joints.Me 3, I don't want mine to be super high, but if I don't have any side effects I usually don't f*** with it. I honestly think I get a boost in sex drive and performance when I'm on cycle with...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Obviously this meat haul isn't anti-inflammatory lol. But I'm getting a lot of apples, applesauce, kiwi, watermelon, grapes, and some beans, onions peppers and green veggies. The sausage is for...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.If I haven't said it already, I'm pretty sure my right knee issues are just arthritis. It seems like after warming it up I can still get a full range of motion but it's particularly sore on the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Ended up just deadlifting and doing chins today. 7 sets. Deadlift I worked up working 375 and 405 for 3's and backed off to 315x10, and 10 chins at a time in-between my working sets
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Smont replied to the thread Cholesterol Supplements.I would say it's very unlikely the two have anything to do with each other because your cholesterol isn't that high, 5.6 is slightly elevated. You don't need a supplement to fix a 5.6 you just...
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5000 cal. Heavy barbell. Got it! Awesome advice
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.This should be around 90gm of protein and 200 carbs
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Smont replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Sorry bud, I'm glad there's no drama though. I can't even force mine to leave :(🤷
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Smont reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
We indeed opened our relationship and found many wonderful persons to our lives it’s not the reason for this. I still love my wife but years turned romantic love into something else. Spark just... -
Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I just wanted to tell you that even taking it in the morning you will still blunt your natural release at night. You can't take exogenous HGH on a regular basis without without blunting your...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I was pretty lean last summer when it was happening to me. It probably doesn't help that I eat 400+ GM of carbs most days. I wonder what would have happened if I was on GH when I was doing all the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.This post was for a different thread 😂😂😂
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Smont replied to the thread Creatine + HMB vs. Creatine?.I'd rather eat McDonald's, tren hard and sleep when I'm dead! Gotta weigh out the risk to reward ratio brother. Lifting hard is stressful on the body. The tren and McDonald's is a good trade off
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Smont replied to the thread Creatine + HMB vs. Creatine?.For what it's worth, my go to intra workout for years was and still is 10gm creatine, 10-20gm glutamine and 10-20gm Eaas. Carbs from dextrose or anything made with glucose syrup. When glutamine is...
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I am only doing it so i can burn fat on maintenance calories but i am getting recovery and sleep benefits obviously. So far 2 iu is enough for that. I gained about 5 lbs of water and glycogen so i...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.All the research shows Day time growth hormone dosing creates a much higher risk to develop diabetes. I played around with split doses and daytime doses and the earlier the dose and the more...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Nice dude 😎, I played around with GH a lot last year. If my source hadn't ran dry I would have probably stayed on a couple of units all year round. Somewhere around 5-6 units on cycle is where I...
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i remember sparring with a guy who was my weight but head shorter (bjj). We were a good "couple" 🤣 as everybody else was lighter than us and it was tough. It was 50:50 usually but the strength he...
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Smont replied to the thread Thinking of switching from TRT injection to gel, but have some concerns….Seeing how your trt is only 100mg, the gel will probably be fine, Try applying the gel after a night time shower right before bed. (The gel can also raise hematocrit so it's not a guaranteed fix)...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.(My volume is already too low), it's about 1/3 of my normal training volume at the moment. It's not that I'm actually short on time, it's that my time is being interrupted a lot, can't get in the...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.In a rush again last night, I may need to completely separate my workouts from the gym and train somewhere else some days. I can't make it through a exercise without someone asking me to show them...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.200lbs on the dot this morning
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.So last week I missed legs because of my knee on Thursday, and Saturday morning I only did chest during my push workout. So yesterday I hit shoulders and triceps, my knee felt ok, so I decided...
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PM sesh Incline LISS - 30 min Changing this week up since I had a bonus day Friday and mostly recovery this weekend. This week is shaping up like: Mon - squats Tues - bench/chest Weds -...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.I'm also meal prepping more like I use too again too. My refrigerator, and freezer both has about 20 combined different items pre-cooked so I can mix and match whatever I want and keep it...
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Happy 420, I'm a 41 year old teenager so yeah, I'm going to celebrate that one on my couch with my cats 😂 😺, actually I don't smoke in my house or anywhere near my pets because I am way too...
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Smont replied to the thread Whats your favorite snack macro hack?.Buy sugar free chocolate Jello pudding in the family size, then take two cups of ice cold milk skim fairlife milk and two scoops of protein powder and make a shake with it and then whip that shake...
