Agreed, some people have better sessions when they are angry, and sometimes that works if the person I am agnry at is not someone I care deeply about. However, it has a much more dishearteneing...
Poptarts... YUM!
As much as they have shrunk these I imagine you are getting as much filling as used to come in the regular ones, but just thinner breading. It is wild how they shrink the items...
Shrink-flation at its best! I look at super stuffed pop tarts like double stuffed Oreos, regular ones aren’t worth buying when you have double/super stuffed!
Yes, it’s great! There’s so much health/longevity positive to it. And Steve’s now made a great dose in a single cap at a very affordable cost/day as a staple.
Beyond that, I do feel it is...
Just felt like it was worth giving some honest context, because our training never gets to exist in a vacuum - it has to operate around real life. Some times, you just don’t want to do it.
So I...
I love working with kids and I don't mind middle-aged to elderly people. But if your like 21-40 I probably can't stand you lol. Jokes aside I really like investing my time in the youth...
Back hypers, Hack squats, Sissy squats, just supported cable row, lat pulldown, pull over, lawn mower pulls superset with cable curls, and rope curls.
3x25 on everything except 2x25 on bicep...
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