They had a 4lb pack of trout on clearance for $7.30/lb that needed cooked by today at Sam’s yesterday. Aka same price as tilapia, organic chicken breast, and nearly 93/7 beef lol. So that made an...
Big breakfast around 12:40 since I have heavy pulls tonight and didn’t feel like eating this morning before meetings.
8oz Cajun trout, 5 egg whites, 1/4 avocado and some asparagus. 4tsp Benefiber...
Yeah, I see you are pulling out all the stops here with the diet and leveraging ergo's. I have no doubt that you will not have any issues hitting 198 when the time comes. You haven't chosen a...
Now I was so tired last night anyway that I couldn’t keep my eyes open at 10:30. U was waiting for the wife to finish painting a room so we could go to bed, after already being up early to train...
If the pump is nice and the joints feel good then give it some time. The increased circulation will be good for connective tissue. Not a bad thing to improve on a cut when you aren't likely to...
Ok I got ya, I don't do well with daily weigh ins. When I weigh myself daily I start to kinda intentionally change how I eat to try to influence the scale and make decisions like that instead of...
Very, I'm going broke, I know it might seem ridiculous but my animals are like my kids. I might like the animals more then my kids 😂. I got pet insurance.i have to pay it up front, but I submit a...
I had the Aldi one 😂. I was expecting it to take on the sauce and flavor of the meat, but instead it just kinda watered everything down. I didn't need to make it a low carb meal, I just wanted to...
Well gang, probably no surprise to most of you, but the wife pulled it off! A true ATWR in the Circus DB Press, for Masters Lightweight Women (40+ age, under 73kg/160lb bodyweight). They weighed...
Well for me I’m 53 and around my early 40’s I could tell my memory wasn’t as sharp. Hell if I go to the grocery store for 4 or more items I have to make a list!
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