Recent content by RoyalT81

  1. Ckd' supercompation with aas

    Yeah the fluctuations were really my only worry. Xr1pp3rx yeah that's a good point' if your cells are already taking in x times amount of glycogen it's not like aas are for to force even more in just because. Thx guys I think of crazy stuff some times' figured I'd through it up on the board...

  2. Ckd' supercompation with aas

    It was just a thought I had. Sorry if I made it hard to understand. So you don't think the dbol would enhance glycogen storage? I understand it's not the way you would normally run it' and wouldn't expect the same result but I can't help but think it would add in the supercompensation of the...

  3. Ckd' supercompation with aas

    Ok' so ckd diet' on say weekend you load up on carbs' now because of the state your in creates it supercompation of storing glycogen' now my question! Let's say you have a base of test' and let's say you do your refeed on Friday-Saturday. Now would taking d-Bol on Thursday/F/S Only! Cause a...

  4. Article: Chocolate In Your Preworkout

    Bro lol' u think eating 4oz of chocolate is going to jeopardize blood flow to your muscles? That's like saying drinking whey before work out would do the same thing' chocolate it melts at such a low temperure' nothing bad would happen' I use to eat 4 Oreo cookies on the way to the gym gave me...

  5. Dieting at 4,333 calories

    Yeah man with a small apatite high fat low carb is def easer to hit cals. Gutterpump, why do the calculations come out so high? Do people follow actually follow them?

  6. Dieting at 4,333 calories

    thx man! Can't believe I'm the only one who has this going on, it's not necessarily a problem, but I was also curious if anybody else was in the same boat. Guess I'm the captain and the crew, lol, thx again for the reply

  7. Dieting at 4,333 calories

    Come on now, 58 views and no body has a similar problem? Nothing to say?

  8. Dieting at 4,333 calories

    Ok, I am not a newbie, I'm 6'2 right now I'm 245 uselly Hang out around 232, I'm 33 been traing hard for 7 years. Went from a super lean 175 to 232 at around 15% bf? ok now I've never been a big eater, honestly I'm pretty good eating 1500/2500 cals a day, but try to maintain about 3200 wich is...

  9. Calves

    Just watched that video yesterday, his calves are sick

  10. getting big not strong

    If you goal is to build mass then in my opinion you are training wrong. Great start! You should have a good strength base before you start training for size. Getting stronger (weight lifting) Getting bigger (body building) there will be arguments on both sides, and yes they should go hand and...

  11. Back pumps

    Yeah, it did start shortly after I got on. But that's also about what time I started getting adjustments. I'm running sust, tren a, and dbol, But regardless I need to work on more core it will help with everything, just hate it. You guys helped out a lot , just getting back on the boards, it's...

  12. Back pumps

    Yeah, still hard for me to admitt that it could be a strength issue. I did just go through some very throu adjustments at a chiro. Maybe I was training this whole time jacked up. And now that everything is in place the muscles are untrained? I am up about 10lbs, finally broke past a 3 year...

  13. Back pumps

    Yeah, I had thought of that, but what wouldn't make sense in that senecio is that I was lifting regularly at least double what I can handle now, I'm sure my lower abs could be stronger, but they have already been conditioned to handling heavier weights regularly. I should works on my core more...

  14. Calves

    Well from my experience, I've found people try using so much weight they can't properly contract there calf at the top of the movement. Also when you see a bodybuilder posing his calves is he straight legged? No he's not! he bends his knees in some so he can get a 100% contraction of the calf...

  15. Back pumps

    Yeah even at 135 I can feel it comming on, and Stiff leg Deadlifts and can't even concentrate on my hams because my low back is getting so tight, and again only like 135lbs it's just since I started back on cycle, it's never bothered me on previous runs, and not until I got back on, my low back...
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