Recent content by rodefeeh

  1. rodefeeh

    Neurogize XT - Caffeine Free Mental Energizer - New Product!

    In for feedback. I didn't get much from Mood Support XT (I know some really like this product). So seeing what people think of this.
  2. rodefeeh

    In the Mail ....

    Both flavors are great! Don't hesitate on buying some. Both flavors are great! Don't hesitate on buying some.
  3. rodefeeh

    Daily Nootropic Stack for Mood

    Really tempted to try Methylene Blue. Seems like a low risk thing to try and I see it on Amazon for relatively cheap. But my wife would probably think I've lost it taking blue dye :)
  4. rodefeeh

    Fun Workout

    Pushups 8x60 = 480 Chinups 5x60 = 300 Jump squats 3x60 = 180 Fun stuff. I just did the workout this morning again and I actually got a little short of breath which had never happened before, a little scary. I'm doing this workout during my annual spring cut. And it's actually getting a...
  5. rodefeeh

    Recovery shoes/sandals

    I tried those and had to return them. They cut into my heel but I have narrow feet. I was shocked because the reviews were all pretty good.
  6. rodefeeh

    What’s your cholesterol supplement regimen?

    If you can't get it down like me, I highly recommend getting a Calcium Score to see if you have plaque buildup. Thankfully mine was 0. With this and my c-reactive protein measurement being extremely low (inflammation marker), I'm holding off on a statin for now (with the blessing of my doc)...
  7. rodefeeh

    In the Mail ....

    My son got a smoothie maker so we needed some vanilla protein powder. Kids liked the Gatorade bars. I'm really liking the Greatness PWO so I got another tub. I took a chance on the Stimul8 with AY but it's only 1mg so hopefully it's not crazy edgy. On sale Clif bars were a no brainer since...
  8. rodefeeh

    Recovery shoes/sandals

    Before I got into Xeros, I had a pair of slip on Skechers for around the house similar to these. They eventually tore my arches with how mushy they were. Do not recommend...
  9. rodefeeh

    Fun Workout

    I've been enjoying this workout so much that I wanted to post it here. Coach Myers's Top 3 New Year Shreds Workouts https://share.google/0jf1BPr47vqKYpm3w It's workout #3. I do 3 body weight jump squats instead of kettlebell swings considering my bad back and I do shoulders the next day. 1...
  10. rodefeeh

    Anti-aging NAD+ and other supplements.

    Good discussion on it here https://anabolicminds.com/community/threads/methylene-blue.339273/
  11. rodefeeh

    Anti-aging NAD+ and other supplements.

    I just started watching this podcast. I saw a snippet where the Harvard professor says he takes NMN. He also takes resveratrol, metformin/berberine, spermidine, glycine, Vit D + K2, and low-dose aspirin/niacin for his high Lp(a) which I have too. I tried niacin for a while and just couldn't...
  12. rodefeeh

    Recovery shoes/sandals

    I wear xero prio shoes around the house as well. I can't' wear flip flops/slides. My calves get super tight walking around in them. My only gripe about the prios is the tongue sags down for me because I have low volume narrower feet. I'd be open to try other barefoot shoes but stores don't...
  13. rodefeeh

    Recovery shoes/sandals

    I ordered a pair of Kanes but had to return them because my heel slipped terribly. Same thing happened with my son when trying on a pair and his foot is shaped differently. So FYI there.
  14. rodefeeh

    Artificial Sweeteners and Insulin

    Layne Norton put my mind at ease. Love this guy.
  15. rodefeeh

    SNS, CEL, XPG, & Muscle Addiction - Easter Sale

    Sorry I'm good until July 4th.
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