Recent content by rodefeeh

  1. rodefeeh

    Traps ?

    I just use a barbell since I workout at home. I think you'll like the movement, it's not awkward like you might think nor does it hurt the shoulders like a standard upright row might. The squeeze is pretty sweet - TRY IT! Another unique exercise I got from Stoppani for the LOWER traps is the...
  2. rodefeeh

    Traps ?

    I feel like my traps really grew when I started to take deadlifting seriously. Another movement that I get a really good squeeze in my upper back is behind the back upright rows. I was introduced to it in one of Jim Stoppani’s workouts.
  3. rodefeeh

    In the Mail ....

    Small little order.
  4. rodefeeh

    Metabolic Adaptation

    [emoji122]
  5. rodefeeh

    My own contest giveaway

    Followed with same username
  6. rodefeeh

    In the Mail ....

    Here are my initial thoughts. I took it first thing this morning fasted for an arm workout. I think my flavor was coconut pineapple which wasn't very good. Upon first sipping, the taste seemed off like being a little sour, definitely not smooth. After this initial taste went away, the...
  7. rodefeeh

    In the Mail ....

    I get to be one of the first to sample the new Chaos and Pain Ferox - perks of being a member of their Facebook page. No label yet. Not sure if this is the final version. But you know if it's from C&P it's gonna be a fun stim ride!
  8. rodefeeh

    The BIG supplement thread

    Two that come to mind that aren’t stim heavy but have a lot of good ingredients are PreKaged and MFit Havoc. Or there are are plenty of nootropic supplements that are low stim. SNS FocusXT and CL Orange Brainwash are a couple good ones. Chaos and Pain have a couple too. Then just add some bulk...
  9. rodefeeh

    In the Mail ....

    Treated myself to some heavy hitters with a good sale and a gift card that was burning a hole in my pocket
  10. rodefeeh

    In the Mail ....

    I have had my PS Whey CnC several times now and it's top notch. It is very bold, maybe a little more cream than cookies. One scoop in 8 oz water is suprisingly thick. It makes for a really good bedtime dessert - freeze some sludge, let soften a little, then you have some tasty ice cream!
  11. rodefeeh

    Vicious Labs Demon Drops (DMAA) Review

    Yeah, I remember crashing from Hemo Rage. Demon Drops don't have that effect on me.
  12. rodefeeh

    Answered Announcement Insider

    This review has been a long time coming. Sorry for the delay. https://anabolicminds.com/community/threads/vicious-labs-demon-drops-dmaa-review.316529/ Thanks @xR1pp3Rx!
  13. rodefeeh

    Vicious Labs Demon Drops (DMAA) Review

    I was given a bottle of Vicious Labs Demon Drops from @xR1pp3Rx . These are capsules of DMAA. Each one contains 25mg. I'm a pretty big fan of DMAA. In the past I used Nutrex Hemo Rage Black, BPI 1MR, APS Mesomorph, Vein Nutrition Rupture - all the DMAA versions. I loved them all and got...
  14. rodefeeh

    What "Mental Talk" Do We Use When Training?

    I was picked on quite a bit in high school. When I'm going for a PR or something similar, I say that douchebag's name that picked on me over and over right before the set. I haven't used this in a long time. So at 38, I think I'm finally getting over that f*ck, haha. I also like the...
  15. rodefeeh

    In the Mail ....

    No shortage of protein here
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