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  • Thanks. But those are both old pictures. I am quite a bit heavier now. However, I'm down about 23 lbs since Christmas simply due to eating A LOT LESS sugar and way more cardio.
    I dont know what kinda of stuff you're looking for but I really dont have a specific training program. I just kinda do whatever feels good for a few weeks then move to something new. I have however recently hooked up with a trainer for a while. Im hoping to learn a lot of new things from him.
    Hello Old man 3813,

    Welcome to AM!

    Please take some time to check out our uniques feature here at Anabolicminds! Create your profile, track your diet and workout, join a group, or just graph your overall progress! Thanks for joining AM and enjoy your stay!
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