MrKleen73's latest activity
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I can't handle the gallons of milk like I use to. Even the half gal per day starts to mess with my gut after a while but I regularly drink 3-4 cups a day, if I have a bad stomach day I might take... -
MrKleen73 reacted to PolishHamm3r77's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
I have noticed that keeping my protein and fats the same and increasing or decreasing carbs is the switch from fat loss to growth phase. Obviously if you do a cut and come in heavier from the... -
Grabbed some whole milk, that's a easy switch, also grabbed some cottage cheese and avocado oil. Fried up those chick pea breaded chicken breasts in avocado oil and mixed the cottage cheese with...
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Nice work on the training session and PR; anything over 100s on dbs is a waste of energy trying to get into position. DBs are just for volume work once that becomes easy weight, and you have to...
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MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
IDK whats going on but I say enjoy it while you got it lol. Although I have no doubt I could put weight on you lol. GOMAD???? would be interesting if you had done a semi-legit dexa scan or...
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MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
That’s pretty wild with as much as your eating that you can’t get over 205. Your metabolism must still be through the roof. Just the kielbasa and potatoes by itself is loaded with calories, but...
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Ive been shoveling down food regardless, and my weight won't go over 205 right now. 205.4 to be exact. Still bouncing from 201-205. Also made a big chicken soup from the rotisserie chicken...
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J/K
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We don't drink and we don't go out. The whole vacation is pretty much centered around places to eat. But to be fair if this was summertime and we went to some kind of an amusement park with the...
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MrKleen73 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
If you’re like me when I’m out of town, I have an issue getting in enough food everyday. My wife and I will get caught up with something and next thing you know we’re starving and it’s almost time...
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She would prefer I was 30-40 lbs overweight, dead serious lol. The more ripped I get, the more insecure she is. She loves when I'm bulking (even though she constantly says the amount of food that...
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MrKleen73 reacted to Dustin07's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
since your anxiety is tied into the depths of winter doldrums you might really give the RLT a look. honestly i'm glad to hear it man and I agree with you 100%. in 2016 when I had my real bad...
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Some random bullshit just to bullshit...... On box jumps yesterday I did a set of 6 at 37inches and a pr of 42". No this is not a 42-in vertical, but I am jumping from a dead stop bottom squat...
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I have found breathing to be the most difficult challenge for me. Pretty much everything over 225 I have to hold my breath and do the reps. The way the bar sits on your chest it makes it so you...
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I have very little experience with EQ, but just finished 10 weeks with it in at 200mg a couple weeks back. Had basically started the run with 300 test/200 eq, which became 400 test/200 each eq &...
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What you think about swapping EQ for primo at a equal dose. I'm not expecting any kind of extra gains or performance increase. If anything maybe a slight decrease. But as a trade for estrogen...
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MrKleen73 reacted to sammpedd88's post in the thread The Biggest Smont ever! 🤔 Lets find out with Like.
I didn’t even think of that. We use coconut aminos a lot with a couple of dinners we make as a marinade. I didn’t even think about putting that in these. Damn, at 52 you can forget some simple...
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Check out coconut aminos instead of soy sauce with your preWO rice if you want less sodium. They’re like a sweeter soy sauce but a lot less sodium overall. Still a good bump for training, but more...
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They sell all kinds of flavors too, I got a sweet pistachio one on Amazon. You can find blackberry, lemon, whatever you like. I find the same with McDonald’s, but like you said that can’t be a...
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What are some of your go-to meals that you can get down even when you're not hungry. Like...... I'm not going to run to McDonald's every time, but a McDonald's cheeseburger goes down anytime of...
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MrKleen73 replied to the thread Building Back Up.I bet getting a pump with all the extra carbs felt really nice!
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Update: up before everyone this morning, so did a “workout” of pushups, rows, curls, lateral raises, and overhead extensions with my backpack just to get a burn/pump. Only got near failure on...
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Sorry Dustin, I missed this. I've just been whacking it in in the morning and washing it out at night - just because I don't want my pillow to smell of cooking ingredients. Accidental benefit - a...
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6/23/26 BW 232.8 4 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Pulldowns Pressdowns Bench, Texas Powerbar 45x10 135,185,225x5 275x3 315 4x3 1-Boardpress 275 2x8 Dragging ass...
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Keep us updated with how the halo treats you. I don’t blame you with not wanting to bump the Tren E. If you get in a pissy mood it will take a bit for it to work out of your system lol.
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Awesome job! Looking great man!
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Yeah that’s the plan for now, since it won’t add any weight/size the way Anadrol will while I make the cut. And I don’t have any Tren Ace, nor do I want to bump Tren E up at the end because it’s...
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Did yoy say you were going to experiment with halo this time around or am I making that up in my head lol? I’m curious how it treats you if you do. I used Tren ace at 20mgs per day for 9 days and...
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I’ve been running 60mg/wk for the last month after I strained a back ligament, and plan is to continue through contest in 10 weeks. Just helps put back what the mast takes out of the joints, while...
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MrKleen73 replied to the thread Slicin' and Dicin'.Training looking good, how is the aesthetic holding up?
