MrKleen73's latest activity
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same, in regards to her shirt. we did for years, she's getting on in age. I got her as a baby in 2020. She seems to be past her egg bearing years but she has rolled rocks into her nest and sits... -
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Bring on them ladies…
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i dont use the "L" word, but i would to her
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I'd say start by adding a duck to your flock
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What if you used to bench 315 20 yrs ago and pay taxes but have a cash side hustle and have chickens not a duck? Asking for a friend.....
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MrKleen73 replied to the thread Jimothy's Back (and worse than ever).Were you down here for work or just doing some work while here for a personal reason?
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Hit upper today. Not worth logging in here since I was at a different gym for the day so the weights/machines were all different. Flying back to NYC after work today, and will have legs back at...
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Legs today. Working until 1 last night and had to get up early because I'm flying to Houston in about an hour, so another tired one. Prime Leg Ext: 320 x 7, 295 x 6 Prime Lying Leg Curl: 125 x...
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I was running on fumes and loving every minute of it. Now days she and I are asleep earlier than we used to meet and I'm waking up to go to work about the time I was leaving her place back then lol
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Last time I did it was Wednesday when I got 3.5 hours between logging off of work and waking up for the gym Thursday morning. But your way sounds more fun.
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last time I did that I was sneaking into my wife's window at 11 and leaving at 3 to get ready for work. Its amazing how much hormones can feed the body in lieu of sleep.
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Pull from this morning. Running on just over 4 hours of sleep last night. Fucking tired brother. WG Pulldown: 155 x 7, 140 x 9 Arsenal CS Kelso Shrug: 150 x 5, 120 x 6 UH Pulldown: 170 x 6, 150...
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Push today. Running on about 3 hours of sleep, but got in there and had a productive session. Dragging ass at work now, but c'est la vie. Prime Pec Deck: 230 x 7, 200 x 7 Lying Cable Lateral...
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MrKleen73 replied to the thread Hyde’s Strength Odyssey.Man, really sorry to hear about Lil Man's arm. Sounds like it should be a quicker recovery this time, but will have a longer period of caution afterwards. Totally understandable even if the Doc...
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No loose skin, but I wouldn’t expect to notice that from only a few lbs - I would think that would take more substantial loss in a shorter period, like if I kept hammering a cut for the coming...
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any loose skin? could be cause I'm a few years older than you but I noticed the rapid loss from a prolonged fast briefly made my skin look a little loose but it tightened up fast. It was one of...
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Honestly probably did nothing for my leg size, BUT I do believe very heavy training builds & maintains total body power. Strengthens connective tissue, CNS firing, and not the least cultivates a...
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glad is pain isn't too bad!! Love it. 64hrs is a legit step up. for a family man thats where the logistical part of not having dinner becomes a bigger challenge than the hunger and routine...
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That’s a great overall leg workout….that’ll put some beef on the quads, especially that 405 front squat.💪😎👍
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4/19/26 BW 241.2 6 min Incline Walk Scap Pushups Cat Camel Tspine Mobility Bird Dogs KB Suitcase Carries RFE Splitsquat Frontsquat 45x10 95x6 165x3 255x2 +deadlift belt 305,345,365,385,405x1...
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That’s a perfect breakfast to break a fast. 8 lbs in 64 hours is impressive, those carbs should hit the spot. Glad the little guy isn’t in as much pain as before, he is definitely a tough one.💪😎
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Woke at 241.2 yesterday then 236.8 today, from 244.0 Wednesday. Broke my fast at 64 hours. Carb up today, possibly into tomorrow. Breakfast was ~160g carbs, including 13g fiber. Greek yogurt &...
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Dang man really sorry to hear that, I’m sure he is devastated 😢
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Man, I’m so sorry….poor little guy. Glad it didn’t snap completely, but the Doctors should have been more cautious in their advice, especially as young as he is. And they wonder why we question...
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Thank you guys! Pain is not bad at all, just some acetaminophen to control it without disturbing the initial healing response. Seems better than last time. He is a tough kid though too honestly...
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Dang, really sorry to hear this about your boy. As a parent I honestly can't imagine the immediate reaction and not being able to do anything to help. But hopefully it heals quickly again, since...
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Man I hate this happened to him and you and your wife. Dr’s these days just aren’t hitting on much anymore. Well you guys know what to do know and swimming will be much less impact but great...
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yeah I just meant with mine the metal creates a leverage on the the outer sides of the where my plate is so it would be hard to break the bone under the plate, but the bone at the ends of the...
