MrKleen73

Location
Houston
Sex
Male
Marital Status
Married
About Me
I have been lifting since I was 12, fell in love with it. I have some off times but for the most part I always work out. I have finally got my nutrition down and it has changed my entire world. I competed in my first bodybuilding competition this ast May and really enjoyed it. I will be doing more of the for sure.
I also train in MMA and Bushi Ban karate I love both of these and have lots of fun trying to balance out these hobbies and having a family with 3 children.
I used to personal train for about 5 years in the 90's before all the big gyms locked out all the trainers. I have pretty good knowledge of training and nutrition and really look forward to both learning more hear and sharing the knowledge I have gained in my 24+ years of lifting.
Occupation
IT Support
Height
5'8"
Weight
215
Target Weight
200
Max Bench Weight
365
Max Squat Weight
485
Max Deadlift Weight
555
Max Overhead Press Weight
235
Arm Measurement
17
Chest Measurement
48
Leg Measurement
27
Waist Measurement
34
Ethnicity
Caucasian
Movies
Anything intense.
Books
MMA Training books, Fitness / Nutrition books,
Mystery, SciFi and Horror
Who I'd like to meet
I would like to meet just about anyone at the top of thier game. Learning from people who have that kind of drive is great no matter what they do.
Heroes
Randy Couture
TV
MMA Fights, Ultimate Fighter, and whatever is on when i am trying to spend time with the wife. Don't
Music
Metal and Rap
Hobbies
Lifting, MMA, Dancing, and hanging with my peeps.
Education
High School
Facebook URL
http://www.myspace.com/OneTuffTucker
Children
Already proud!

Signature

Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Current Training Log -​
http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

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