love2liftkat's latest activity
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
Oh wow, that looks like a really cool place to visit! Like a section of Disney / EPCOT or something. -
love2liftkat reacted to GreenMachineX's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I love Helen. We like to go every so often also.
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love2liftkat reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oh yeah definitely understandable if they have a hard time getting around, because it’s packed. Oh yeah, it’s a blast….Helen is a little town in the north Georgia mountains with architecture...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Yeah we wanted to see and enjoy Oktoberfest but didn’t think about how the in-laws would not be able to get around. Just dumb planning on our part! I’d love to go back and check all the fun events...
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Oktoberfest sounds like fun!
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love2liftkat reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Yeah I bet Helen was crowded when you were there. They are celebrating Oktoberfest, so the weekends are packed. We actually like going there during Oktoberfest. The street performers are usually...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Haha it all adds up so quickly! Heck just going out to eat is an easy $120. Workouts look great and so glad training has been getting better! It’s so frustrating being limited! Using AI for your...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, the AC joint thing was a little scary to me and took a lot of confidence in the structure of my joint. Certainly it is partially subluxated, but no visible tears. Agreed on the nutritional...
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love2liftkat reacted to akboom87's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Definitely getting in the zone! Session looks great
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I love it dude, your cut is starting to motivate me!
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love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That’s great that you’re able to get your workout in without fear of any major injury. That would definitely weigh heavy on you if you didn’t know what was wrong. Yeah AI is a great tool to...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Another succesful session in the books. I am really happy that I got that MRI, although it did not really give me any great news or increase the likelihood of surgical repair being approved...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I am trying to make that happen for sure. Breaking these sessions down to a few basic movements, and focusing on building volume there. Hoping if I start increasing weight gradually I will be able...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Absolutely not! We have a lot of meetings here where food is left over since we are a law firm we are always having lunch meetings, and when they bring clients in for stuff they get really nice...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Training has been good this week. Thursday was a bit more challenging with everything being sore and tight but I feel that is just part of the cycle especially if I don’t take a rest day mid week...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Very cool! Haha I keep “forgetting” to add Bulgarian split squats too! (More like I chicken out! [emoji23])
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
like 6+ months ago curiosity got the best of me so I finally did the deep dive on ancestry.com. it can be a real time suck though because once you get back a few generations to people you don't...
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Lower body day SS Squats 45x10, 95x8, 135x5, 155x5, 165x5x2 Hanging toes to bar 6bw & 6 w band x5 sets RDL 155x8x3 sets Walking lunges w ez bar 90x12x2 sets Pendulum squats 3 sets of 12 (No...
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Finally all caught up! I hate getting behind in your log bc there’s so much that goes on! Haha Sounds like things are moving along pretty much as expected! I’m so glad the less inflammation has...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
LMAO, you guys are too much!!! I am breaking my fast now with some free Mediterranean, I got some cucumber salad, roasted cauliflour, and chicken kebabs with a side of hummus to dip the meat...
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love2liftkat reacted to Hyde's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah but which part of the shoulder is good to know before they go stabbing too hard anywhere 😅
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
you guys with your extra syllables. I'm like, "my shoulder hurt, I almost puked." and you're like "An excruciatingly indurated myofascial trigger point within my sinister infraspinatus...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks! Yeah, in the end I think things went really well. I know my fats ended up a little higher than they would have under more planning, and a little more sugar, but I am not so worried about...
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love2liftkat reacted to Segansational's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Some nice concert line ups! I'm jealous man, I love live music, but rarely get to experience it. They need to have mid-afternoon concerts for us old fogies.
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love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That sounds like a great concert and capping it off with IHOP I’m sure hit the spot. Ha, my wife and I end up at IHOP quite a bit after a concert or movie date. Good job on your cut and the great...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think it was us struggling with themand their mindset and decisions in that stage of life, they were certain they were thriving and on the right path! LMAO. She is really doing well, lots of...
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
thats really awesome about the mechanic helping you guys out. Sage does sound awesome. I remember when she was, is struggling the right word? during the covid era and she's about the same age as...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Just broke my fast with a beef and egg scramble, I was hungry and feel the need for some recovery juice, so I made it a big one. I treated myself to cheese which I don't put in that often, what a...
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love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That really is nice of that guy, and that’s really great that you insist on giving him a very healthy tip. Just good vibes all the way around, and that will show him you are good people too. And...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, it is really nice when you get a break like this. I defintely want to show our gratitude.