Recent content by kjscatch

  1. kjscatch

    Basic Bloodwork Panel Help

    Another thing that has thrown me for a loop is 3 weeks ago I did about and 1-2 hours of kneeling up and down painting my foundation of our house black. As is typical, the back of my knee gets tight and sore when I sit for too long like that. It hasn’t recovered, now my knee pops routinely and...
  2. kjscatch

    Basic Bloodwork Panel Help

    So like NOW Ultra Omega 3 D with 600mg EPA and 300mg DHA?
  3. kjscatch

    Basic Bloodwork Panel Help

    2 caps are 2,000 mg of fish oil concentrate. 360 mg of EPA and 240mg DHA.
  4. kjscatch

    Basic Bloodwork Panel Help

    I take NOW Omega 3 Fish oil. 2 caps a day. Up it?
  5. kjscatch

    Basic Bloodwork Panel Help

    I plan on doing more bloodwork in a month but gonna start taking a SNS kidney and liver supplement, increase my water intake, start lifting again if my elbow can handle it, watch my snacking, morning cardio, and will be off BPC in a week. I also think I may OMAD. I OMAD the past two days...
  6. kjscatch

    Basic Bloodwork Panel Help

    Yes. I actually went in the afternoon before and a nurse I knew overheard me and told me to come back fasted. So that was nice.
  7. kjscatch

    Basic Bloodwork Panel Help

    I think I answered your questions in previous post.
  8. kjscatch

    Basic Bloodwork Panel Help

    Weird I didn’t get notifications on this. I am on 1mg Reta, BPC 157, TB 500, gut health, vitamin C, fish oil, 5-10g creatine mono. I haven’t lifted in 2 months due to tennis elbow. With school starting this week, I would say I didn’t drink enough water during the day. I was 12 hours fasted...
  9. kjscatch

    Basic Bloodwork Panel Help

    Any recommendations for online doctors/specialists to review a metabolic panel and point me in the right direction if you guys can’t. First one I have ever done and I have some concerns. Or should I just go local medical clinic? Just feel like going to a specialist would be better. We just...
  10. kjscatch

    Oral bpc

    I did feel like it helped my minor tennis elbow. Who knows. Everyone is different. I have been injecting for my severe tennis elbow now.
  11. kjscatch

    Oral bpc

    Tennis elbow came roaring back this year. Finally in middle of June I had enough. Dosing BPC/TB 250mcg twice a day for a week, 500mcg twice a day for 3 weeks and now gonna finish off 250mcg for the next 6ish weeks. At first I felt like it helped, but just a couple days ago feels like I am back...
  12. kjscatch

    11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss?

    I will be running EpiAndro with my low dose of of Reta once I can get past my Tennis Elbow. Haven’t been able to touch a weight in 3 weeks. And before that, just a couple of times the previous 3 weeks. Wasting my summer weightlifting away! Just slowly losing still, 1-2lbs a week with cardio 4...
  13. kjscatch

    BASIS - An All New Type of Natural Anabolic - Intro & Discussion

    I also got a weird feeling in multiple times trying it, almost nausea like feeling. If I took 2 caps it came. Not sure what it was. Wanna try Basis but I don’t know what ingredient it was that would cause it.
  14. kjscatch

    An easy place to get bloodwork

    Read my mind. Been wanting to do bloodwork as I never have at 41. Gonna look into cost with insurance and if it’s too much I will try this and use you as a referral.
  15. kjscatch

    EvoMuse presents: Exemplar™

    The first month was awesome for appetite suppressant. The second month not as much. I took 3 days off and tried it again and it was better for a few days but hasn’t been the same. I am taking the next month off and may hop back on then. I also noticed that when I don’t eat as healthy, I have...
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