Hi guys. I have not had test levels checked. But think I might.
Got a few weights now and doing some garage workouts and just put together a pull-up station from Amazon last night.
1 week in to at home workouts (don’t see gyms opening anytime soon) so after about a month I’ll be curious into...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Ok guys. I’m 44 next month and have been in gym consistently since I was 35.
Stats are
5 ‘8’. 145 lbs. pry about 17-18% bf
When cleaning up diet and getting ready for summer I usually get to around 14-15%
Well, since the Covid explosion, I have not seen a gym in almost 4 months?
I’m in...
Anyone who leaves plates on any machine is just plain lazy or they think they are privileged and think "it's the staffs job" to take care of them. I told our gym staff that I'm making a neon sign and going to hang it. Not that it will do any good, but my note on dry erase board in the locker...
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