Jimbabwe's latest activity
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I like this approach. its like "cardio is boring and i hate it, how can I make it worse" -
Jimbabwe replied to the thread Hyde’s Strength Odyssey.Worth considering, but know you have had issues with the bicep/shoulder, but seems to me like there's a chance that carrying a little less fat might improve the shoulder mobility enough to help...
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If you don’t stay pretty locked into position under a big weight, you’re probably not going to make it back up!
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Just some nameless brand I got off Amazon. Weighs like 30 pounds though and is comfortable enough.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Steps were a little low today, so knocked out another 30 minutes on the incline with the vest.
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I can make the weightcut and rehydration no problem. I came from 253 to 239.X without any issue. I was actually 259 the morning I squatted 650 in training, 3 weeks out or so. I can get 15lbs off...
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Jimbabwe replied to the thread Hyde’s Strength Odyssey.Feels like anything between 225-230 walking around weight is a painless enough water load to get to 220 with a 24 hour weigh-in. Hell, even 235 wouldn't be that hard to manage.
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I think that’s the plan! Main thing is I don’t want to cut as much water weight this time, nor do I want to sacrifice strength as I lean out. So if I get low enough, I will go 220. But if not...
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Jimbabwe replied to the thread Slicin' and Dicin'.Just bring your calories a hair below maintenance with high carbs and moderate protein and train hard. Will slowly recomp that way without having to do anything crazy to your diet.
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Mid May will be a deciding point. I would love to do a strength cycle because the lifting is more regimented and sometimes feels more intentional and with purpose, but I do not want to bulk or...
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You’re making really good progress man, and abs are looking great.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Might give it a try on Sunday. Seems like a decent way to make the cardio a little more interesting, since I get bored fast doing any type of cardio. I don't always like to go too high on the...
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I always turn the machine on at 2.6 and 5 incline and after a minute or two of getting feet, ankles, knees warmed up I start to increase the incline 1-2 every minute or so. usually around the 10...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Sometimes I'll just do like 4.0 on the incline and crank speed up to 3.5-4 for a power walk, today was a 6 at 2.8.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).30 minutes fasted incline walking this AM. Tossed the 30lb weight vest on just for fun and because it forces me to have better posture. 15mg yohimbine and 200mg caffeine pre.
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Jimbabwe replied to the thread GP’s Old Man With A Plan Log.A shame because it's great for a cutting phase. I've been absolutely housing yohimbine during this cut lol.
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Jimbabwe replied to the thread Hyde’s Strength Odyssey.The 220 total going to be crazy lol
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4/28/26 BW 240.8 yesterday 3 min Assault Bike Scap Pushups Cat Camel Bird Dogs Band Warmup Tspine Mobility Bench, powerbar 45x10,5 135x5 225,275,300x3 300 3x2, 1x6 325x4 w/ yellow slingshot...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Lower from this morning. Back was a little tender when I woke up this morning and didn't really loosen up on the walk to the gym or the first half of the session, so I scratched the last three...
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Sweet, I have been talking about getting a pizza stone for a while, do you think it is worth it? Also are you removing it from the parchment paper after the parbroil or keeping it on when putting...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Yeah, removing. Only oven safe up to about 400. I think the crust gets a lot crispier with the stone, so it really just depends on if you like a thin crispy crust like I do. If so, would get a...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).I would use this one as the base for adjusting the measurements for the size you want/calorie target. https://ifoodreal.com/cottage-cheese-pizza-crust/ I blended the cottage cheese until smooth...
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Man you are still leaning up nicely, and like Seg said your shoulder / back to waist ratio is on point. Quads are looking good too! Can you share the recipe you used for the pizza and cheesecake...
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Jimbabwe replied to the thread Segansational's Motivation Log.Do you live close to the city?
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Had a kid free day with my wife up in NYC yesterday. Very rare occasion that we do this sort of thing just her and I. Honestly, it's a lot of work to make it happen since we don't have family...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).No, nothing like that. Assume just some combination of genetics plus training. I joined the Army out of high school. Didn't even go to college until I was almost 30 lol. Football and track were...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).These are the check-in photos I sent my coach this morning. Taken right after waking up and fasted. Feels like things still trending in the right direction. Got maybe 3 more weeks of dieting...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Lemon blueberry cheesecake came out bomb. Also cottage cheese-based with some Greek yogurt and corn starch to get the right texture. Even with the graham cracker crust and blueberry topping, a...
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Slider and pizza look fire man!
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Pizza may have been the highlight of the day so far. Cottage cheese based crust turned out nice and crispy.
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