Jimbabwe's latest activity
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Sounds good, let us know how it goes, what you really liked, etc -
Short Bro sesh H/S incline 2 x 20 x 90 Bench 5 x 135 3 x 175 1 x 205, 225, 245, 265 Slingshot 2 x 285, 305 1 x 315 Raw 9 x 230 30 x 135 DB incline 3 x 10 x 50 H/S dips 3 x 10 x 185...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Sliders turned out pretty good. Homemade buns, homemade Carolina-style BBQ sauce. Made BBQ baked black beans and a vinegar/mustard based Cole slaw (just enough Greek yogurt to bind it all)...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Took a 45 minute nap, and then did some meal prepping for the coming week and made some food for tomorrow to let us live a little and still hit our macros. Made some homemade slider buns and...
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Sometimes it be like that
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Yesterday evening W1-D4 Warmups Deadlift 45x10 135x8 185x5 225x5 245x3 1x3x260 8x3x210 Close grip bench- pause first & last rep 3x10x145 BB good morning 3x10x115 BB row 3x10x145 BB shrug...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Legs this morning. Was supposed to be on a train to Boston at 6am, so woke up at 2 to try to squeeze the workout in, but train was cancelled, so I went back to sleep for a half hour before my body...
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Jimbabwe replied to the thread GP’s Old Man With A Plan Log.Certainly not with that attitude you won't.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Zeus Bowl is just what the company calls their chicken and potato meal prep. Nominally yeah, the COR would digest faster, but once you add protein to it you slow digestion (especially where, in...
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Jimbabwe reacted to Segansational's post in the thread Jimothy's Back (and worse than ever) with
Like.
What's a Zeus bowl? That COR sounds pretty good. It's been a minute since having cream of rice though. I usually do oats with whey, or more often I'm throwing oats into my blended up whey shake. I... -
Jimbabwe replied to the thread GP’s Old Man With A Plan Log.Also bouncing around some ideas for something a little stronger than SNS or EvoMuse for the building phase (have historically only used in cuts for anti-catabolism, so this would be the first real...
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Jimbabwe replied to the thread GP’s Old Man With A Plan Log.I'll take a look further into the year. I just added some EvoMuse fat burners into the plan, so don't want to mix too many things together that are new because then it's hard to tell what's doing...
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SNS Anabolic XT and CEL Anabolic Effect are a couple of good ones too. Actually I think Dustin has ran a stack of those two and really enjoyed them.
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Jimbabwe replied to the thread Hyde’s Strength Odyssey.It's really just the EVOO that smokes really early. Regular olive oil is much more temp stable.
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Jimbabwe replied to the thread GP’s Old Man With A Plan Log.I just ordered some to give a try based on all these rave reviews. Got some X-Gels coming just for fun because I've always wanted to try those, so will see how that goes too I guess.
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250 acres
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Evening session W1-D3 Warmups Squat- pause 45x10 135x8 185x6 6x3x215 Front squat 165x10 165x8 165x6 225x3 - rep pr previous was 2 probably could get 5-8 if did these fresh 😂 Sit-up +25...
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A shot out the door of the shop/gym this evening. I had no music for a while listening to the coyotes cry and the thunder roll
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Pull from this AM. Got to bed around 3 last night, so that was cool. Arsenal Pulldown: 150 x 8, 130 x 8 Prime CS Kelso Shrug: 180 x 8, 180 x 8 Prime Lat Pulldown: 320 x 5, 270 x 8 BB Shrug: 335...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Hyde actually putting his diet out there has inspired me to do the same. Know I mentioned the calorie and macro targets, but this is how I'm actually getting there each day. I start with this...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Might be lol
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It is now in the hands of Iran...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Just an automated email saying they'll email me if they find it.
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feels that way lol. Microsoft Outlook was really good 20+ years ago and every single update they've done since has made it worse and worse lol at some point just set the whole thing on fire and...
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So death or retirement?
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the real celebration in modern mans life is when he can cut Microsoft out of his life 😂
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Yeah, I do it with the neutral handles (studies suggest better chest activation with neutral grip pressing) and also seated high on the bench so that the wrist and elbows come down stacked and...
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Jimbabwe replied to the thread Weights up, scales down….I want nothing more than to retire from law, delete Microsoft Outlook and raise cattle. Just need to make a bunch of money first.
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Nice work! I am jealous of your set up. While my wife wouldn't be too interested. The hillbilly country bumpkin in me longs for land, and that country setting.
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Basically always working these days. Has been quite the start to the year, but hoping things settle down with some closings coming up and my vacation. Could use the rest. Push day this morning...
