Hyde's latest activity
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Hyde replied to the thread Building Back Up.Weight coming down! -
Weight: 203.0 Trad DL 3x365, 3x370, 4x370 GHR-modded Back Extension 5/5/2 Walking Lunges 3 x 10 x 24kg Machine Shrugs 3 sets DB Curls 3 sets Machine Preacher 2 sets
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Hyde replied to the thread Hyde’s Strength Odyssey.I throw some Cajun seasoning on the Tilapia and put a pound in the air fryer to grill for 7 minutes. Then pour a bag of steamer cauliflower in a glass bowl and microwave while it cooks. Ready to...
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I don't know, that looks pretty good to me!
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I don’t know man the picture looks good and it looks pretty damn tasty!! Man shredding down! Fantastic work as always 😎
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Hyde replied to the thread Welcome To Anabolic Minds! Introduction Thread!.Welcome! Periodize your steroid use, so that you can get results from it when you need to push, and back down to TRT when you’re recovering for a while after. Do not just stay at X dose of test...
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Hyde reacted to daemonen's post in the thread Welcome To Anabolic Minds! Introduction Thread! with
Like.
Long time lurker, decided it was time to make a profile. Damon here, 29, East Coaster. Been using test for a while and want to learned what my other options are and how to be as smart as possible... -
me coming to rescue like ..
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Hyde replied to the thread Hyde’s Strength Odyssey.I know what it looks like, and I know that tilapia & riced cauliflower already sound gross enough without the prison condiment spread. But I will say this was SO fire earlier I absolutely...
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Hyde replied to the thread Segansational's Motivation Log.I think people misunderstand powerlifting often, because they see some fat powerlifters that don’t look like bodybuilders - so they assume they don’t have much muscle, or aren’t concerned with...
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In my experience it's a switch. You flip into BB or you don't. It's laser focused and it's absolute [emoji91][emoji91]. But for me my commitment means that four days a week I push my mental...
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I think you're spot on with those weights based on how everything felt. I'd say they were about RPE 7-8 on squats, 8 on bench, and 6-7 on deads. I'm still a bit undecided, but there's both a PL...
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Thanks man and yeah main thing with the new machine was to hit triceps and pull downs. Definitely for sure will be coming on a year of running the same programming has definitely built me up...
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W2-D2 Warmups Bench- 45x12 95x12 135x5 155x3 185x3 190x1 3x8x190 - elbow sleeves Bench- pause 3x2x205- elbow sleeves BB Yates row- 5x10x140 Meadows row 5x10x35 Super set Skull crushers...
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Hyde replied to the thread Anabolic memes.Awww man, not you too…she told me you guys were just friends! 🤣
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Squats 5 x 145, 185 3 x 220 5 x 235, 275 5 x 310 1 x 310 BBB - A2G 5 x 10 x 185 Accessories (Skipped. Gassed and short of time) Notes I was sorta mad at myself for racking it instead of...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I can read the AI breakdown, but it just feels like a lot of ass-patting word salad. I definitely prefer your own breakdown of your training. “High-volume” “excellent” “intense” as if this...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
That is one thing I can say is that my feet have definitely gotten stronger and more resilient since wearing the Xero's every day. What was a challenge the first concert was not at all the last 3...
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Hyde reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Some good stuff…looks like you got in some great work, so I don’t think the cheesecake hurt too much in the long run, but we all understand….happy wife, happy life. As far as your logs, I like the...
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Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think in terms of log layout what matters most is that its meaningful for you if you need or want to come back and reflect on it down the road to grab good info. the big thing that stands out...
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Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
So, I ran into my first snag of the transformation, I am not super upset about it or anything. I chose to do it, but I had more carbs than I should have Sunday, and it shows. We had the 3 Days...
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Hyde replied to the thread Segansational's Motivation Log.Sorry to hear the new position wasn’t offered to you - definitely a good reminder that family is first, and they don’t care what you do for money as long as you keep them safe & are there for...
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Man, it sounds like you had an awesome meet. Congrats on hitting all of your target weights. Looking at these I feel you had a little more on the squat, maybe another 5-10lbs on bench, and easily...
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On the one hand, I have found the old saying "when God closes a door he opens a window" to be insanely true. I remember praying with my ex when I was like 22yrs old, wanting a farm of my own one...
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Dang man, sorry to hear that you didn’t land the position. Sounds like you are going to be winding down for the year and yeah holidays and family time and definitely personal goals!
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Another AM, another day up and at it. Just some short cardio today, 25:20 mins on the stationary bike, 111 cals. Used a little Raze energy shot + XPG Napalm Xtreme pre-WO. Found out yesterday I...
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in college we learned about a tribe that cant count past 3. so they say 1, 2, many. you plan to weigh in under 200, and were closer to 300, so "many" = 100lb difference in my math 😂 😂
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Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
10/27 easy day today. Started the day with 30 mins of low intensity cardio Early afternoon did some quick accessory work Pulldowns (plate loaded to linked lever arms) 135 x 10, 10, 10...
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Hyde replied to the thread Slicin' and Dicin'.My buddy who did his first meet ever with me end of August can bench 315 any day of the week right now. He did 340 in meet prep at least. He just got Spotos put in as his main accessory after...
