Hyde's latest activity
-
Yeah we have the Renaissance Festival here usually in the Spring. That’s always fun to take the Grandkids to and they all want to eat Turkey legs. There’s usually some good jousting competition... -
Sounds like a blast! The Ren-Fest (rennaissance) is starting this weekend and I think I am going to take my daugher out for a day trip there. She loves that kind of stuff, and I used to, I just...
-
10/12/2026 Monday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 195 x 3 225 x 3 255 x 5 (1-2RIR) (60s PR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10...
-
Our church group canceled tonight so my wife and I got to walk downtown while we dropped the kids off at their kids group. 45 minute easy conditioning.
-
Hyde replied to the thread Hyde’s Strength Odyssey.10/14/26 BW 221.8 5 min Assault Bike Roll Feet Lunges, flexion emphasis BW, +40x12 Frontsquat, SSB w/ lifters 155,205,255x3 295 5x5 Hacksquat +180,270x3 +340 2x8 Hang from Pullup Bar...
-
That's a braised beef with peppers and onions over whipped Japanese sweet potatoes. I only used fairlife and fat free Greek yogurt to whip it up. Little drizzle of honey and a pinch of salt...
-
Hyde replied to the thread Segansational's Motivation Log.Open 185, sink it, and then see how you feel. Jumping to 200-210 would set you up for 220-230 if you’re cooking and getting lifts passed fine.
-
Yeah, I'm currently thinking 185# for the opener. I hit as a sort of 1 RM test at the beginning of all this 205x1, so think I might go for that on lift #2 - I am debating whether that's too...
-
It’s all mental. You know you have 205 in you which means you do have 215 in you, probably have 225 in you , and maybe 230-235.
-
Hyde replied to the thread Slicin' and Dicin'.I forgot BBS is 10x5. Which makes much more sense, name-wise. I would not do the AMRAP in that case since volume won’t drop at all. I also wouldn’t go up 50lbs from your BBB weights, but more...
-
Hyde replied to the thread Slicin' and Dicin'.THAT’S WHAT I’M TALKING ABOUT RIGHT HERE!!! You grew it, and you reaped it. People forget that the cultivation is only part of the process - you must have the determination to reach out & collect...
-
Nice work man…congrats on the PR.💪 Looking good in the picture….your upper body definitely fills out that T shirt. I didn’t realize you had such a big nose, but I like the’stache.😜
-
I feel like I look much stronger than I am [emoji23]
-
Squats Bar x 10 5 x 135, 185 3 x 225 1 x 275, 315, 345 1 x 375 (PR) *I almost died" [emoji23] Notes Let AI program my progression today and it basically quoted @Hyde / Louie lol. I wish I...
-
Sounds like a hell of a plan. I have a feeling I will have to be in the 180's now to get into the single digits, but I honestly don't know. I also don't think I am going to go down that far unless...
-
I'm hoping to use primo and avoid EQ mainly because I've used it so much in the past year or two, but also at the same time if I get my blood work, and hematocrit is good and kidney function...
-
Yeah, you said you planned on getting shredded, so while i bet you look great right now you were tossing out 7% bodyfat a couple weeks ago so that is probably going to be a bit deeper. The last...
-
You’re doing a good bit of cardio, that and eating a 1000 less calories, coupled with your job probably is why you are tired outside the gym. After your blood work you could add a little EQ, if...
-
Let's make some notes. 10-14-26 189.8 I'm down to 25mg test and 25mg trest per week! I still have not started any fat burners or new supplements. I stopped taking NAC and tudca, I'm dropping...
-
-
Ramen-Pho-dumpling soup!
-
I don't know if I can call them Rahman bowls at this point. It's more like chicken with chicken dumplings and veggies.. boc choy, green onions, brown beech mushrooms, garlic and zucchini noodles
-
Oh wow! Cinnamon Caramel!!!!! I have never even seen these, but I know what I am going to look for!!!!
-
Hyde replied to the thread LOG: Dienedione + The One: first rodeo since 2019.Glad to see you posting! And very happy to hear you are on the mend; wishing you strength & health ✊ You know you can post even if you are hurt right?? I told him last time he was around, he...
-
Hyde reacted to g0hardorgohom's post in the thread LOG: Dienedione + The One: first rodeo since 2019 with
Like.
Injured myself a week after that, been slowly rebuilding. Best lifts from last week: paused 345lbs close grip bench press beltless dealift, 8x465lbs. I’d say it was RPE5 one hand Deadlift... -
-
Also went out this evening me and dad. Did a little coyote calling. Just did one set, sat down and did a little mouse squeaks, with in seconds one came bouncing through the wheat stubble I...
-
W10-D3 Warmups Squat- 45x10x10 135x5x8 155x5 185x3 4x3x185 4x3x205 3x10x135 Seated OHP- 45x10 95x8 3x6x135 3x6x145 2x20x95 BB row- head supported 95x10 3x10x115 Band over head tricep...
-
You have got to make a coyote hat with the tail going down your back!!!
-
Definitely enjoying every minute of it man! it’s very surreal to me I mean this year I’ll be 40 and he will be 73. He is in great shape and very active but at times it hits me with him and mom...
