Hyde's latest activity
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Hyde replied to the thread Journey of a newbie lifter.If you are taking hormones and you haven’t been squatting hard with a barbell for at least a couple years, you are absolutely cheating yourself! Look up Greyskull Linear Periodization. Read... -
Say no to the temptation of any extra androgens right now. It’s worth getting blood work done and knowing what your test levels are, but if you’ve been sedentary with poor sleep, habits and a lot...
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I have a salad every single day for lunch for the greens and fiber and my wife and I prioritize veggies/fiber every night at dinner. are you getting a lot of fiber? eating a ton of chicken is one...
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Hyde replied to the thread Hyde’s Strength Odyssey.They had a 4lb pack of trout on clearance for $7.30/lb that needed cooked by today at Sam’s yesterday. Aka same price as tilapia, organic chicken breast, and nearly 93/7 beef lol. So that made an...
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Yeah, that’s a good looking meal.😜
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that looks awesome
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when I was in portland a couple weeks ago for work I said I'm getting diner food for breakfast on the company card. one way or another. when I got there and looked at the menu I was like well...
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I literally almost got grilled trout and eggs for breakfast this morning too. I ended up going for an omolet instead because there was no way to adjust the stuff that came with the trout when...
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thats what I need. been hitting my numbers but have been very aware of how much harder they're getting! wanna keep this gravy train going. speaking of gravy. woke up about 204 today. it seems...
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Yes, not a reduction, instead, a plateau delayer.
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Hyde replied to the thread Where do learn about hormones??.Honestly, if you are looking to understand some important fundamentals before using steroids (and I can tell you are insanely far from being ready, much further than even you think), I’d say sign...
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Hyde reacted to Rockslide's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Like.
I also reccomend holding off on the clen. I think you will get just as good results without it at this point and will be more CV strain while being on it at a heavier weight with less aerobic... -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yes Sir, this is a good sign that I am being more intentional and locking in. Thanks, me too! This is pretty much the exact situation I was looking at. Lean up a decent bit first, and get lipids...
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Hyde replied to the thread Slicin' and Dicin'.Yes, do not think of this as a reduction - it’s just ensuring you can keep momentum rolling strong on this train!
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let me check, hadn't even thought about it. <checking> yeah you're right the app has me going up 10lbs per cycle lol. I hadn't really thought about it cause here we are 6 months in and I'm only...
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I usually just text him when I need something and order direct lol. But I've been raw dogging it since June and the only supplementation I've had the last 3 months has been bringing this creatine...
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Hyde replied to the thread Hyde’s Strength Odyssey.Big breakfast around 12:40 since I have heavy pulls tonight and didn’t feel like eating this morning before meetings. 8oz Cajun trout, 5 egg whites, 1/4 avocado and some asparagus. 4tsp Benefiber...
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That’s a killer deal bro! I’ve been on 2iu’s for about 9 months and the recomp effects are crazy at that dose.
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Thanks guys…..yeah after that second set on those Spotos I thought I might have went too heavy at 240 for two sets of 5 because that last set was definitely a 0 RIR and I really have wanted to...
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Hyde replied to the thread Hyde’s Strength Odyssey.Spot on. I need to get my LDL down significantly before adding androgens back in, bodyweight down a bit more, and strength at an acceptable starting point to be set up to make the run. But I do...
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Hyde replied to the thread Slicin' and Dicin'.Man, I don’t know why I haven’t seen your updates (I’ve been looking for them!), but congrats on the bench and squat improvements!!! Really solid rep PRs achieved. Why is your bench supposed to...
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Killing it man! Then the 180 for 50 reps afterwards 😅
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Yeah, the price of protein these days is out of control. Supplement hunt or myprotein direct.
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Heck yeah, you’ve been crushing it man.
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Cycle 6 Week 3 Squats 5 x 95, 140, 180 3 x 215 5 x 265 3 x 300 3 x 335 (PR) 1 x 355 (shallow) BBB 5 x 10 x 180 Notes Another reps PR, not sure how I feel about it, I think I'd be more...
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that might also be why I'm not rushing it lol. Basically 2024 I took 300lbs as a PR. 2025 I think 305 was my next PR. so here we are in 2026, 310 is looking good but with the way things are going...
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After a lifetime of wanting it, I can't imagine why being this close has it on your mind from time to time. ;)
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thanks guys, I feel like I'm a good place right now. I have no deadlines so I can take baby steps forward. I can grab small PRs like reps or 1lb here and there and not stress over big jumps right...
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@MrKleen73 @Segansational can you guys remind me that website where you were finding discount/closeout and low priced proteins? My wife went to costco yesterday for her normal stuff which is...
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Need to change the name of this log. Dustin07 PR log! Great session and smoking that bench. Then 265 on the pec dec 😅 my tits can feel it from here
