Hyde's latest activity
-
Hyde replied to the thread Building Back Up.Eat less cals earlier in the day if you are running into issues with choosing between being too hungry to sleep or overeating daily cals. -
Hyde replied to the thread We cuttin now ✂️.I eat that same Greek yogurt on weekends right now when I’m carbing up lol. Aldi had these cheap thaw-&-serve California rolls and Shrimp/Avocado rolls in the freezer this week I’ll be trying...
-
my wife and I kinda sank into a groove where she does the lions share of the meal prep on Sundays (I am usually cooking meat/grilling while she's prepping breakfasts and lunches) so if something...
-
Its my own fault, but I often find that when I prepackaged individual meals I don't eat them. I'll be in the mood for one thing when I'm supposed to eat another and then meals end up getting left...
-
I'm leaving in 13 days, just going to Florida again lol, I have a fairly narcissistic Disney obsessed adult girlfriend lol. Every trip she plans is to Florida and there's at least one stop Disney...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Thanks! Yeah I am happy with it for sure - legs are already sore in a good way, especially quads & adductors, which is exactly what I hoped for. I need to keep my thighs strong if I want to...
-
its sorta funny how opposite our elbows are (usually same side) yours has dramatically more trauma but when mine is acting up it wants to be fully straightened out and weight on it almost helps...
-
Man I hate that elbow is still giving it issues. You must have really extended beyond what you’ve been able to at the meet and on these Deadlifts. I imagine with the kind of weight you pulled you...
-
Great looking session, hopefully the foreman/elbow get to feeling better. Those ab cramps suckkkkkk!
-
W5-D3 Warmups Squat- 45x10 115x5 135x5 155x5 175x3 180x2 6x2x180 Front squat- 135x5 155x10x8 185x5 225x3x3 JM press- 45x10 95x8 115x10x10 95x10 Rack pull 2” below knee 135x5 185x5 225x5...
-
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
No I can do them light. Problem is when I get to 185 plus the higher load on the wrist joints if I can’t supinate it out a little ! -
Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Just Google it!
-
Hyde reacted to Dustin07's post in the thread Rockslide’s Settling In and Making Progress Log with
Haha.
y'all out here using too many syllables and I'm still pointing at the doll. -
Hyde replied to the thread Rockslide’s Settling In and Making Progress Log.Dang, busted out a whole wheel day 1 on the straight bar work eh? I was talking about playing with the empty bar
-
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
9/9 Pendulum Squats 160 x 20 230 x 15 Quad Extensions 75 x 20, 20 Landmine Tbar Row 90 x 10 , 10, 10 Rear delt lateral raise 20 x 20, 20 Lever arm isolateral shoulder press 70 (each...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Also, started up 5mg of GW on Sunday I forgot I had to hopefully help improve lipids some. There’s going to be very trace Tren E in my system forever, but hopefully the Cardarine will help HDL...
-
Hyde replied to the thread Hyde’s Strength Odyssey.9/9/26 BW 219.4 Roll Feet Scap Pushups Cat Camel Bird Dogs Glute Activation Frontsquat w/ lifters 45x5 135,205x3 +deadlift belt 255 5x5 Deadlift, weightlifting bar 135x8 RDL 225x3 Hang from...
-
September 9th, 2026 (Wednesday) Squats;**SSB Big, 65lbs 5 sets 5 reps 205lbs, 225lbs, 245lbs, 265lbs, 285lbs RDL's; 4 sets 13 reps Bench;**Pause 6 sets 3 reps 165lbs, 185lbs, 205lbs, 225lbs...
-
Pnw prices…. I feel like it could be done for 0.5 where I live ! That is an extreme version of course but you could do a basic 2 car garage on a slab with 1-2 big roll up glass doors. Spray foam...
-
I will add. I grossly underestimated how happy I would be with this. If I had done it over again I would have made my house smaller and done some sort of barnominium off to the side . I’m...
-
Weight: 204.6 Squat 3 x 4 x 275 Leg Curls 3 sets Machine Shrugs 4 sets Walking Lunges +48lb 1 set DB Curls 3 sets Triceps Pressdowns 3 sets
-
That sounds like a phenomenally good approach, polar opposite from the mistakes of my youth (less weight, higher volume, and probably equal to, or greater overall tonnage moved, lol). It also...
-
you waiting for fake gear to kick in on your 2nd bottle
-
Yeah thats all true. I'd love to lift in the morning but I try to get to the office by 6am and getting up at 3:30 to make it to the gym in time to shower before work isn't going to happen. plus...
-
The home gym is the best investment I’ve ever made. If you minus the commercial treadmill though it will still probably take me five years to get my money back out of it if I quit adding equipment...
-
-
Not much feels better on a sunday night than when you got 10 tupperware containers (well, glass now days) with 5 breakfasts and 5 lunches, plus another one of hardboiled eggs, and a side of your...
-
LOL I am the same point. I tend to be very OCD about putting everything away but there is a subconcious 3 strike rule I think, not even intentionally, but if enough things are haphazardly toss...
-
Hyde replied to the thread Segansational's Motivation Log.Sitting in a chair with an icepack over the affected area of your spine for 10-20 min max will do a LOT to pull local inflammation out, moreso than taking ibuprofen systemically even can. My...
-
deloading before its too late leaves you hungry for that day back. deloading too late crushes your cns, and your spirit, and makes the return to hard work so much more difficult. I did that for a...