Hyde's latest activity
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Squats, Deload Warm up routine. BB Squats, 45x10 75x5 85x5 110x5 Messed up and was supposed to do 90# for the 2nd working set (vs 85#). Just distracted I guess. Thor Hammer Kettlebell Goblet... -
Press 5s Week 5s Pro/FSL Warmup/Mobility Barx5 65x5 85x5 100x5 115x5 85x5x5 Chin-ups 5x5 Bike Sprint 5 rounds
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Hyde replied to the thread GP’s Old Man With A Plan Log.Something you could try for deloads that might make the transition back to week 1 weights smoother is to add 10% to the deload weights used on the main lifts, but cut the total number of sets on...
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Yeah if all continues to go right, I’m thinking about putting 275 on for a Joker rep in my third week. My 1 rep set is 260 that week, and I expect I would be able to hit 3, but I’m probably just...
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9/8/2026 Tuesday Stretches Warmups Rotator Cuff McLeod Flys Bench 5-3-1 180 x 5 205 x 5 235 x 8 (2 RIR) Spoto Bench 235 x 6, 6 HS Iso Horizontal Bench Machine 208 x 10, 10, 10, 10 CG Bench 185...
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We are only getting 8-12 eggs a day at the moment but I think we have 6 more layers approaching maturity plus 6 bresse that I keep isolated cause I want nature to hatch its own chicks there for...
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I know this doesn’t look like a whole lot really. Just know that it was a **** ton of work getting this all done 🤣. All below slab plumping completed, still need to final backfill, compact. All...
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W5-D2 Warmups Bench- 45x10 115x10 135x5 155x5 175x5 190x1 3x3x190 Bench- pause 2x5x145 Bench- incline 2x25x95 BB row- head supported on incline bench 3x8x135 1 mile jog 4-5 mph Shurgs /...
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Dude she makes so much bread it’s almost crazy, but between the kids and my parents it all seem to disappear. It’s the amount of eggs I’m eating that is crazy, these chickens are cranking on the...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..The Tyr L1 lifters I got the other year for quad-emphasis work, Seth Albersworth reviewed them saying they’re so awesome in so many ways, BUT once he’s going over 700 they seem to have a liiiittle...
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Hyde replied to the thread We cuttin now ✂️.I’d actually enjoy seeing photos of whatever meals you have, bland and no presentation effort - just sharing what you’re doing, what it really takes to get yourself leaner. I mean you talk about...
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Tomorrow is a rest day but I'm about ready to start grinding. I'm gonna stick with the rehab stuff, lift with high reps and short rest, do conditioning and cardio. All stuff I'm already doing but...
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I'm currently on 200 test and I dropped NPP, been taking 3-4 caps of epitren daily and actually threw in 50 winni 3 days in a row. I'm gonna hold off on the trest till the end of the month because...
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Ive had a few ppl already tell me they used this and it's gtg. Personally, I like trest but I do need quite a bit of estrogen management to use it. I should know within a week or so of my first...
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to be fair every dude here has had that experience and it wasn't always with a muscle mommy lol
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she was so regimented with hear training and eating schedule that it made it difficult to hang out. then one time she was really busy with work so i cooked for her and added some condiments and...
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Hyde replied to the thread Slicin' and Dicin'.Nice job squatting! I know you already heard that and that the rabbit looked fire too, but it bears repeating. I follow all the things you discussed with your wife, unless someone on a platform...
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Congrats on the PRs!!!
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LOL yeah my wife said something similar last night when I told her. I was taught you always respect the platform and the barbell. meaning you don't drop a barbell or abuse a barbell, you treat it...
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Congrats on another PR…it feels good when you start stacking up the PRs…you’re in the zone now.💪😎👍
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Still great work especially after last week. Nice rep PR! Man I hated stuff like that at a commercial gym. One that would always get me I’d be squatting in the rack and someone would come take...
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Nice rep PR!
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Squats 5 x 140, 175 3 x 205 5 x 260 3 x 295 2 x 330 (reps PR) 1 x 330 BBB 5 x 10 x 175 Notes Wasn't really feeling it but once I actually got 330 on my back it felt just fine. I might have...
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@Rockslide dude that braised bunny is so good, lol. This is the recipe I used. She actually made pork for dinner with homegrown potatos and beans. the bunny we sampled as an appetizer but the...
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Hyde reacted to Danksta710's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with
Haha.
Yea I'm mostly excited for the actual training I will do once it arrives. Nice to know it won't affect any other plans. -
Hyde replied to the thread Hyde’s Strength Odyssey.Picked up some more KLOW and ended up snagging this little preWO darling as well. Might have to give it a whirl before tonight’s training! Carnitine, a little choline in the MIC blend, some ATP...
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Hyde replied to the thread Neurogize XT - Caffeine Free Mental Energizer - New Product!.I have used this more for driving heightened performance and energy (and enthusiasm) in select training sessions, BUT it’s also good for work/play as mentioned with the general mood boost. A cap...
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Hyde reacted to Danksta710's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with
Like.
Sounds like we got another winner! Thx for your feedback -
my wife's baking is having the opposite effect on me
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Breakfast fresh eggs ssalsa made from everything out of the garden. And the wife mad a big batch of sourdough bagels. Also checked in at 202.0 this morning which is a new low for me.
