Quick TRT update in case anyone is interested:
Pulled my bloods at t=0, day 33, days 95-108.
Total T: 582.5 -> 896 -> 765
Free T: 109.7 -> 155 -> 174.4
E2: 19.6 -> 32 -> 23...
I hadn't ever thought about your comment there about gross feet lol, but I do try to have nice socks on so I'm presentable, lol. I just can't do it, wearing shoes inside someones house feels so...
You know, there is something to the footwear awareness I think.
We're a shoes off household, but I'm not always consistent about wearing my indoor shoes (crocs, slippers) vs walking around...
When it comes to 15 minutes, I would opt for the thing that is going to effect your goals more. That would be getting up IMHO. I really don't think 15 minutes is a game changer with sleep unless a...
Thanks fellas! Yeah, only way I'm going back is if I get a significant pay raise given the increased responsibility and "starting over" again.
Honestly, I get bored when things are "too easy" -...
Well you ended up looking very solid, and you can definitely see your abs. I think you needed a more substantial carb load than just the apricots, and more starches and a lil salt to be able to...
I fasted day before but drank my normal amount of water. The following day, I tried the dry fast and for the most part did not have any water except some distilled water with my daily vitamins...
Finished the competition. I am happy where I ended here. 189.4 and 4 inches off the waist from the beginning. Pictures were taken Saturday and I am still sitting at 190 this morning. I can see my...
Just wanted to update:
I used Neurogize on all my serious training days the back half of this meet prep, and included it at the contest this past weekend even since it’s been so consistently...
You know there’s like 10,000 guys your age who would give anything to be able to do dips again, right? That blew my mind a little bit that it’s no issue with your collarbone thing right now. Very...
Make sure to invite me along if you do. I am looking for something to help me get myself to that next level. Maybe a transformation challenge or something that just really makes me lock in. I have...
Thats right bro, we just keep on pushing!
Im just rolling TRT right now, I was on the gas for quite a while, but im trying to chill now that im getting older...
I may start a log though, next...
LOL I drive my wife crazy cause we don't have any real AC units, just those ones you put on the floor or the window with a tube going out, but I always like to go into the bedroom about a half...
Good to see you in here man! Yeah, we just keep on kicking around here like old ghosts! I love that we still have a good group of vets here. You logging anything?
Yeah, thank goodness it was the front AC, not our bedroom. So I was able to turn the AC in the back down to 71 and it managed to keep the front of the house around 74-76 degrees rather than the...
Thanks, I really enjoyed it. I know it hit 100 that day for sure. However, we hit a cool front or something so it is going to be around 90-92 this week. Maybe the cool from your area made it's way...
Agreed on the dips, they are my favorite upper body push movement. The fact I can still push 10 reps at 245ish is pretty damn good considering all of my trouble. I for sure could have gone to...
Thats awesome that despite everything else you were able to get such a good dip session in. Dips can be such a struggle for some people with so many joints that are working so hard. Even if I have...
Well Saturday did not work out as well as I had hoped for lifting. We ended up leaving earlier than I expected for Kemah. So, my session got moved to yesterday. It ended up being a pretty good one...
I was bored last night and went out into the garage, hit the medial delt, and triceps work I missed the day before. I got a pretty decent pump, but left stuff in the tank since today is my Push...
I fully understand that, when I was living up North I was like this freaking sucks there is little public ground I had no private ground to hunt.
Now being back down south have a rough estimate...
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