For sure if you can I would take advantage of that. Definitely not to hard to process a deer lots of YouTube videos to at least get a general idea. When processing your self you can also save a...
Dude you absolutely should. I know it can be a bit to do, packing all your **** to head off for a hunt, but its amazingly therapeutic and I don't know what processors charge in TX-Arkansas areas...
My brother in law just came down to visit while mom was here and told me I need to come out to hunt his 40 acres. I asked him about processing the deer, and he was like Dude, we process it at the...
good wife, good squats, huge chore day. looking forward to seeing a pile of doves!!
I keep going back and forth between gearing up for duck and deer season... its just getting harder and harder...
Nice workout, especially considering all your chores in addition to. It looks like your wife is giving you a little hint with the shirt that she’s liking your results from your training. 😎👍
Whew this weekend was brutal. Got some plumbing dug in and dug up the connection to the sewer line so I can come up with fittings to tie in.
Most of the digging was with a pick and shovel. On...
If you’re squatting over 30 without knee sleeves, you’re a madman 😭
They keep more blood and warmth in the area through the session, which in addition to aiding comfort & passive joint stability...
9/1
2.4 mile run at 12 min mile pace
Went to the gym in the city today since had to take care of some things
Hammer Strength iso lateral row
70 (each arm) x 15
115 x 6
95 x 8
95 x 8
Lat...
i can get that way from running as well, although I couldn't tell you for sure that it was patella. but for me the good 7mm sleeves really provide a good compression and warmth that helps both...
8/31
Squats
135 x 12
225 x 10
275 x 4
305 x 1.5 (bailed on the 2nd rep halfway down and racked it)
225 x 12
None of this felt all that great. I have moderate arthritis in right knee and it’s...
8/29
Felt a little sore in the quads from the leg work earlier in the week and just slightly sore in the chest. After a little stretching though and warm up it went away
Pinned some L carn and...
Squats
5 x 150, 170
3 x 205
3 x 240, 275
5 x 310
BBB
5 x 10 x 175
Notes
No jokers taken. Even though I felt like I put it all out there, maybe 1RIR, after a couple minutes I definitely felt...
Thank you! And same to everyone for all the kind words and support.
Glad you brought up the halo: I think 30mg worked a lot better for me than 20mg to help put me in the right zone. Gave me that...
First off congrats on a great weekend to both of you. Sounds like a near perfect weekend for both of you minus a single bench. You should be incredibly proud of that squat and the mental component...
I cant tell you how many nights we stayed up all night playing goldeneye and perfect dark. fav trick was the knife or sedative after I shot you so you respawn all messed up lol
And if I may .... I just got home from landing a job that I Really wanted, because I'll be working with a Long time friend, and his wife. And it comes with a sign on Bonus. ... And just for...
Hell yeah, man. How far does that put you off the ultimate goal of an elite total if you shoot for it at 220?
Any chance you think you could reasonably take the weight down to 205-210 over the...
83lbs to do 1,642 @220. Which sounds like a lot, but imagine training at maintenance now and actually just not getting injured to even string together several months of good work. It could have...
A lot of that extra work you like to put in, like Jokers etc., I believe that mindset can be traced back to your Xfit days. After all that’s the mindset to go balls to the walls and hold nothing...
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