Hyde's latest activity
-
Love that trophy and congrats to her on an awesome showing!!! -
Congrats to your wife! What an awesome time you guys had. I’m glad you guys got to have a great date night.
-
Wow! She did great! Awesome trophy too! Oklahoma has low taxes too if I remember correctly, worked a few sites around OKC mild winters too in comparison to Illinois.
-
Glad yall had a great time. If anything this is just going to make your last few weeks even more locked in before meet time !
-
Hyde replied to the thread The Maximus Pact.Sorry to hear things have become so bad in your life. Without a doubt, my sincerest advice would be to get back to some kind of work/job. This adds stability, routine, forces social interaction...
-
Hyde is a great source for info, and he may chime back in .... I'm curious what your lifelong background in lifting is... I know that it is easy to get excited, when you decide to take a step...
-
Hyde replied to the thread Is is time for TRT for me?.Looks completely normal for a healthy active 47-year-old. Do you want to use steroids? Do you want to inject yourself at least once a week for the rest of your life? Can you tolerate donating...
-
Man that is great, and very impressive that she took first on two lifts, second on two lifts and one third. And only missing first by one point…..she is elite.🏆
-
That’s an awesome showing! Congratulations to your wife and unless I missed anything, best of luck on your prep!
-
Cycle 4 Week 4 Deload Cardio LISS - 20 min Squats 10 x 150 2 x 5 x 185 2 x 5 x 215 Sauna 15 minutes Pool cool down (Few laps) Notes Running a 20:4 to cheat a slight deficit this week...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Wife took 2nd Place 🥈 out of 5 lifters in the 40+ lightweight women (under 64kg/141lbs) Saturday. And she only missed first by a single point! Took 3rd on the Barbell & Axle Press Medley, 2nd on...
-
-
isn't that funny how you can grab a local demographics vibe so quick like that? out in my hometown friday night (smaller rural), everyone carries that vibe (and a sidearm lol) and its the simple...
-
Friday I fit in a late afternoon golf game, then my wife found more "free" rocks lol. about 1/2 man to 1 man sized so I loaded up somewhere around 1000lbs+ (I load until the truck is just starting...
-
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
8/15 Rear Delt lateral raises 20 x 15, 15, 15 Camber Multigrip Bench Press- shoulder width, 12 degree handle 143 x 10 193 x 7 203 x 5 213 x 3 Love the deep stretch of the camber. Makes me... -
Hyde reacted to Integral88's post in the thread Welcome To Anabolic Minds! Introduction Thread! with Like.
Hi all I am new here. I used to scroll on muscletalk back in the day, i am active on some glp places but not been on any decent fitness forums for some time. Took a long break from lifting as i...
-
Hyde replied to the thread In the Mail .....Twice now, both times good sessions where I had all I needed in the tank to finish well. So the verdict is still out, but so far seems beneficial on my keto training days.
-
Oh cool, I didn’t know you were also (nearly) 44. I’ll be 45 in April, and my plan is to keep my training max level for the two leader, and one anchor cycle which is about 11 weeks, and then try...
-
I’m getting back to what I was doing when I was getting really close. Admittedly I’ve messed around too much, and I’m honestly not trying to focus on numbers. I’m trying to just enjoy the process...
-
Squat 3s Week Warmup/Mobility Barx5 135x5 155x5 180x3 210x3 235x5 Assistance Chin-up 4x6 Abs 4x6 Conditioning Bike Sprints 20/40 5 rounds
-
Bench 5s Week Warmup/Mobility Barx5 95x5 140x5 160x5 185x7 140x12 Assistance Dips 3x10 Row x 15,12,12 Reverse Lunge 10,8,8 Conditioning 50 skips (jump rope) 20 KB swings Rest 30 seconds X 3...
-
Deadlift 5s Week Warmup/Mobility 135x5x2 185x5 215x5 240x8 Assistance DB Shoulder Press x 15,12,12 Chin-up 3x6 Leg Raise 3x12 Band Facepull 1x15 Hard Conditioning Bike Sprint Intervals 30...
-
No I don’t have a close grip…it’s a little wider than my shoulders, with forearms straight. It’s really been fine though 4 cycles of 5/3/1, and then I had that issue on the HS Shoulder Press, and...
-
Weight: 208.2 Flat Bench 3 x 7/7/6 x 225 T-Bar Row 3 x 6/6/5 x 90 Seated BB OHP 4 sets, top set 3x155 Regular Pullups 4/4/4/3 Incline Hammer Press 2 sets Crossbody Cable Lateral Raise 3 sets...
-
Hyde replied to the thread Segansational's Motivation Log.Right, that is the goal - I was talking about goal successful attempts at the meet. It doesn’t matter what you talk about, only what you can actually pull off on the day. There’s so many variables...
-
9 mins, 15 sec on the treadmill walking warm up. Condensed McGill warm up routine. Newtech Gym! All sets started with no weight x 12 warm up to get used to machine path. All weights listed...
-
August 17th, 2026 (Monday) Bench;**Pause 1 set 5 reps 185lbs 1 set 4 reps 205lbs 1 set 3 reps 225lbs 1 set 2 reps 245lbs 1 set 1 rep 275lbs Squats; 1 set 5 reps 155lbs, 1 set 4 reps 185lbs 1 set...
-
Hyde replied to the thread Segansational's Motivation Log.I don’t think you’re in a place to set goals. You don’t know how you will progress. Hard numbers are just pointless wishes at this point - you won’t need to think about it until at least a month out.
-
Slow and steady is best right now. Just in the Initial phase
-
First deadlift session back in a while... Full warm ups. Came in still feeling a little tentative. Deadlifts, DOH grip: Warm ups, 45x8 65x5 95x3 Working sets, belted from here on: 115x3 135x2...
-
Yesterday evening W1-D4 Warmups Deadlift- 8x3x155 1x2x195 Close grip bench 3x10x125 Stiff leg deadlift 3x8x115 Head in incline bench- row 4x8x95 Situps + 35# plate 4x6 Curls- plate...
