Hyde's latest activity
-
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
8/11- Weighed 194 this AM Got to bed late last night then up early this morning. After I got chores done was able to get some quick work in before school drop off and work. Cjc/ipam fasted... -
Hyde replied to the thread New smut log😮.I had those dumplings on a carb loading day a couple months ago with some ramen; pretty good & I thought the same thing about the macros. My son liked them too.
-
Up next, Another one of those exact same Greek yogurt bowls I had earlier minus the honey and I got a little tabletop cherry pie 😂, 16oz 2% fairlife and a bowl of shredded mini wheats. I'm going...
-
Aldi had these chicken breast dumplings with pretty good macros, had 2 servings over a cup and a half rice and a half bag of spinach. The dumplings and the spinach were fried up in about a half...
-
Hyde replied to the thread Hyde’s Strength Odyssey.Lol I am NOT 240, except supercompensated after loading massively & from driving hyper-retention with the single MK & Trest administrations. I was 228 yesterday and 226.4 this morning. Thank you...
-
Man looking awesome at 240!!! Congrats on that PR!!!
-
Impressive work yet again. We now expect nothing less from you @Hyde!
-
Hyde replied to the thread New smut log😮.There certainly could be - some places are generally hotter beds for performance than others. The Midwest, Texas, pockets up down the East, South East, & West Coast. I mean there are strong people...
-
Pre-workout meal is Turkey, cheddar, and spinach on a sun-dried tomato wrap with hummus and stone ground mustard. Greek yogurt with a high protein granola, half a banana and a drizzle of honey...
-
Congrats on squat PR!!!
-
Hyde replied to the thread DaPack..Fighting Age One Day at a Time.That’s what I like. Keep the groove greased but it’s just practice that’s heavy enough to transfer, not work - it’s just technical practice while you’re resting up.
-
215-220 thereabouts. So yeah, not too bad here about a 15% drop off on the top. But it's squats and deads that have really had little or no programming during my hypertrophy mesos, so that's where...
-
Lake Michigan is an amazing spot to be! It was a good time!
-
Hyde replied to the thread Hyde’s Strength Odyssey.There is ALWAYS time to watercut - you simply need to reverse engineer the cutoff timing from weighins. You just saw the test run; with this diet, I do it on a lesser scale every single weekend...
-
Hyde replied to the thread Anabolic memes.My man clearly has never been in a McDonald’s bathroom with the foothold to legcurl the door open without touching the handle 🍔
-
pretty good reason
-
Hyde replied to the thread New smut log😮.That’s because that middle ground is where years of grinding take place. And they either figure out how to train, and that training is 5lbs at a time & are content with that reality, or they don’t...
-
I saw a thing the other day on my social media feed, which probably means that it’s not actually true, but it said that only like 0.02% of the world‘s population will ever achieve a 315 squat...
-
Hyde replied to the thread I’m just not that strong (yet)!.How was the beach?!
-
Press 5s Week Warmup/Mobility Barx5 65x5 85x5 100x5 115x5 85x5x5 Assistance (some mixed in with main lift) Chin-up 6 sets of 5 RDL x10,8,8 Dip 3x10
-
Hyde reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Haha.
at first I was like, this feels relatable and then I was like -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Haha right, I think the conservative husband / liberal wife is a lot more common than most people think. Also, you know every once in a while I think they just seek out chaos and drama! Agreed...
-
Hyde replied to the thread Segansational's Motivation Log.Doing lots of things doesn’t have to mean spending lots of time - these are meant to be rolled through efficiently, with the purpose to be to prepare the body & break a sweat. Too many lifters are...
-
Here's yesterday's session: M6, Wk5, D4, last day of deload. Working sets, Neutral Grip Lat Pulldowns, 2 sets Dips, 1 set TRX triceps ext, 1 set Seated DB shrugs, 1 set DB laterals, 1 set...
-
Yeah, even though I was generally in the "no deload" camp, I would definitely run myself into the ground and sort of force a deload maybe once or twice a year. Now it's basically every 5 weeks...
-
-
Hyde reacted to Rockslide's post in the thread Rockslide’s Settling In and Making Progress Log with Like.
8/10 Another good day in the books. Snuck home at lunch and was able to get in some work. Squats 135x12 225x8 255x 4 255 x 6 !!! (Close to failure but might have had 1-2 more ) 265 x 3 ...
-
Hyde replied to the thread First Test cycle..Arimidex is Anastrazole. At 0.5mg twice per week, he will probably lower his estrogen too far, if he responds on average.
-
Those aren't really questions anyone can answer because of personal response and how you manage estrogen. Assuming 0.5 is actually 12.5mg, 2x a week for me is a good dose to start combating...
-
Time to get back after It. This AM 1 mile treadmill light jog This evening W1 -D1 Warm ups Also been playing with a vibration plate to loosen up before lifting 10 minutes or so Squat-...